July 17, 2016

Beer Mile 2016 Photos (and video!!!)

Jack Brennan got some great shots and Peter got some great candids on his phone! Oh, Greg Cohen got some “before” photos as well. No one would want to see the after photos!   But first, the video! And now, the photos!  
Read More

3 x 1.05 Miles or The Master’s Challenge

This coming Wednesday we have a choice two hard runs at The Rockefeller Preserve. Those of you 40 or over are encouraged to run the Master’s Challenge and I’ll forward the club’s email announcement just in case you aren’t on that email list but it starts
Read More

Wednesday Workout: FW: Master’s Challenge Wednesday

Just in case you missed this email or weren’t on the list.. Subject: Master’s Challenge Wednesday From: [email protected] To: [email protected] Master’s Challenge Wednesday Master’s Challenge is Wednesday View this email in your browser Wednesday is
Read More