March 8, 2017

pumphouse water schedule

Hi Saturday Runners, Gregg will be putting the water and Gatorade out on Saturday. The latest schedule is listed below. Recommended Supplies: Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels Triangle – 1 gal water, 1/2
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Opening Day & St Patrick’s Day Races

Our opening day for the daylight workouts will be a week from today on the Ides of March (3/15). No need to beware just let me know if you still want to be on the email list, situations change and it may not fit your needs right now. I wont leave you on this list unless I hear
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Upcoming Race: St. Patrick’s Day 10k and 2 Miler 3/18/18

  The 32nd Annual St. Patrick’s Day 10K/2M Sunday March 18  in FDR State Park (directions). The 2 miler will start at 10, and the 10k at 10:45am. Ready to register?  Click below! What’ll this cost? Members $ 18 Non members $20 Children under 16: $10
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