Wednesday Workout: Hill Repeats Wednesday 5:45 PM Sharp

I’m off to Ireland tomorrow but Karen has kindly offered to cover for me. As a bonus she will actually run the workout with you Jack Hill Repeats: The workout is 5 x 100, 5 x 50 and 3 x 25 seconds up the hill towards the barns and starts from our meeting point. The recovery
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Thankful for thanks

One of the things we of which we can be proud as Taconics is the financial gifts we are able to make on behalf of the club. Please see these two notes we’ve received – we are glad to be able to help.
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Wednesday Workout: Hill & Dale Today @ 5:45PM

We have 6 more runs before the clocks change on November 5th. I’d like to get in one last Hill & Dale while the light is still good. I’d also like to start promptly at 5:45. Hill & Dale This consists of 6 x 3 minutes hard then 3 minutes easy. It’s a
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Support Connection – This Sunday in Honor of Richard Adamski

Richard J. Adamski, a wonderful and warm Taconic, passed away in July. He co-founded Support Connection more than two decades ago in memory of his wife, Myra, who died from breast cancer in 1994. The Yorktown-based charity organization has provided support services to thousands
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Town of Cortlandt 5k 10/28

You know what’s awesome?  A fall 5k.  You know what’s even more awesome?  Running in the the Town of Cortlandt 5k!  Now in its 4th year, it’s on October 28 2017.  We’re trying to get an awesome showing of Taconics to crush the
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Bronx Ten Miler – AWESOMENESS

  Such an awesome day – Steve Calidonna was first in his division and our first finisher rocking with a freaking 6:29 pace in a Ten Miler. Martin crushed it as well, running a 1:06:12. Ken Pfaff was second in his divsion, and Greg Diamond, who seems unable to remember
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Harry Chapin Run Against Hunger 10k October 15, 2017

We all run in or near Croton, and there is a killer 10k there coming up this month.  This is the 37th running of the Harry Chapin Run Against Hunger. There will be a lot of Taconic Running — you should come too!  Wear your Taconic Gear! There’s a 10k, a 5k
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In Memory Owen J. McCrudden

It’s with a heavy heart we report the passing of Owen J. McCrudden.  Owen was the president of the club 1986-1988 and founder of the Mudders and Grunters race.  The viewing will be at the Clark Funeral Home, Thursday, 2 – 4 pm and 7 – 9pm
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Wednesday Workout: Lake Run @ 5:45

The Journal News reported that the entire herd of cattle had been sold as was John D Rockefeller’s 75 acre estate and farm. I certainly hope that the farm sale doesn’t include any of our running routes. Anyway things are changing so you may want to run this route just
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Club Meeting

Come to the club meeting on Wednesday October 11 2017 at 7pm at Somers 202. What’s in it for you? You’re going to have a great time! There’s plenty of food and drink, and there are tons of runners. Talking about running. And politics. And the pre-Christian works
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