Wednesday Workout: Hill Repeats @ 5:45PM

The forecast is for the low to mid 80’s so we’ll have to back off just a little. The course starts at our meeting spot and is mostly shady. Hill Repeats: The workout is 5 x 100, 5 x 50 and 3 x 25 seconds up the hill towards the barns and starts from our meeting point.
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Peekskill Brewery Mile Sunday August 20th at 5PM

The Taconic Road Runners present the Peekskill Brewery Mile Sunday, August 20th at 5pm Once again, we are teaming with the Peekskill Brewery to bring you a very fast downhill mile race followed by beer, food, music and a great time on a Sunday everning. The Peekskill Brewery is
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Guess Your Time 2.5 Mile Race 2017 Results

There is nothing better than a great race!  Or a good PDF!  And here are the results of a great race AS a PDF!  It’s perfect. Mad props to Heidi Fuhrman for running a perfect race!!!  Her .3 second difference has got to be a course record! And
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Guess Your Time 2.5 Mile Race 2017 and Club Meeting Photos

Looking for results?  Who isn’t!  They are here. Scroll down for Coach Jack Brennan’s awesome pictures!!!  
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Wednesday Workout: Re: Race Day Registration

Online registration has been reopened!!! this is awesome. Sign up here: runner.org/guess On Tue, Aug 8, 2017 at 3:08 PM, Gregory Cohen <[email protected]> wrote: > I will reopen online registration now > > — > Greg Cohen > 917 284 8853 >
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Race Day Registration

There is race day registration for tomorrow’s “Guess Your Time Race” — For more information: goo.gl/mEbIW
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FDR Park 6PM

The Workout this week is the Guess Your Time 2.5 Mile Race . My suggestion is to run it as a tempo run which should be about 30 seconds per mile slower than your 5K race pace. It will be a little easier predicting this rather your race pace and it will perhaps introduce you to
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Club Championships 2017: Photos and results

What an awesome day out there!  Great job everyone!!!! For the men, Ken Pfaff was our first overall runner and came in second in his division as did Tom Maile. Steve Calidonna and Tim Delaney both placed third in their divisions, with Ed Dillion and Joe Porcaro placing 4th.
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