Wednesday Workout: FW: Thoughts On The Club Team Championships

This race is still open for registration. These are my thoughts from last year and they remain true in my mind. It’s supposed to be warm so make sure you get fully hydrated over the next few days. During the race I drank and doused at each water stop and was able to run
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Today’s Speed Workout

With forecasts predicting temperatures in the low 90’s this evening I’d like to run our coolest, shadiest course the “Hill & Dale” run. The club team championship is this Saturday and those running it are advised to run this one strictly on form at a
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Photos Peekskill Brewery Mile 2015

Deb Moccia and John Murray got some awesome shots out there! Have more — just click here to upload them and we’ll put ’em on the site.  Cool, right?
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Peekskill Brewery Mile 2015 Results

Check back soon for photos!   Peekskill Brewery Mile   Overall Finish List   July 26, 2015   Results By Taconic Road Runners Club   1 Mile Place Name City Bib No Age Gender Age Group Chip Time Gun Time 1 Bret Kilefner Conshohocken PA 2074 26 M 1 Overall
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Master’s Challenge July 23, 2015 Results

  Thanks to everyone who came out and raced!!!! 1    Scott Brown TRR 52 m 18:05 2    Patrick McCarthy WTC 52 m 18:15 3    Alan Young RRR 47 m 18:37 4    Conor O’Driscoll WTC 53 m 18:42 5    Martin Fitzgerald TRR 52 m 18:43 6    Marc Reider WTC 48 m 18:44 7    William
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Master’s Challenge 5K

I know that not all of you are racing this one but these ideas still apply to other 5K’s. My friend Tara had a race last Wednesday evening but was not optimistic about racing in the evening after a hard days work. I recommended that for the first mile that she just
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Evan Lieberman Westchester Medical Center Trauma Mud Run 9/20/15

Come on Sunday, September 20, 2015 for the Evan Lieberman Westchester Medical Center Trauma Mud Run. This adventure race will challenge you to run through the woods, scramble through mud, climb obstacles and navigate Fire Towers all within the property of Westchester Medical
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Photos from Putnam County Classic 2015

Many many pictures here — starting with before, then then finish, then two sets on the course.  Keep scrolling and you’ll find you or your loved ones! If you want high res versions for prints, they’re on Flickr.  Free.  What’s better than free?  you!  for
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Putnam County Classic 2015 Results

Great job out there!  Pictures up shortly, but in the meantime, join the club if you haven’t already! See you at the Peekskill Brewery Mile July 26th.  It’s like today’s race, but a lot shorter!   Putnam County Classic Overall Finish List June 26, 2015
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Westchester Summer Twilight Track & Field Series

A series of 6 summer track meets for youth and adult competition Sponsored by:  Town of Cortlandt Department. of Parks and Rec. & held in conjunction with the Taconic Road Runners Entry Fee: $5 per event, $6 unlimited events Meet Schedule for Summer 2015 Tuesday July 7th ,
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