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	<title>Taconic Road Runners Club</title>
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	<link>http://www.runner.org</link>
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	<lastBuildDate>Tue, 21 May 2013 11:26:11 +0000</lastBuildDate>
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		<title>Hill &amp; Dale</title>
		<link>http://www.runner.org/hill-dale/</link>
		<comments>http://www.runner.org/hill-dale/#comments</comments>
		<pubDate>Tue, 21 May 2013 10:47:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Wednesday Workout]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3309</guid>
		<description><![CDATA[<p>Since many raced at least once this past weekend we will skip the more intense 400, 300. &#038; 200m workout until next week. Instead we will run the &#8220;Hill &#038; Dale&#8221; workout of 6 x 3 minutes hard followed by a 3 minute recovery. We will get almost a mile warm-up running from the start point. We try to leave at 5:30 sharp so please call me at 914 469-0702 if you are going to be a few minutes late. Jack &#8211; The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW</p><p>The post <a href="http://www.runner.org/hill-dale/">Hill &amp; Dale</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Since many raced at least once this past weekend we will skip the more intense 400, 300. &#038; 200m workout until next week. Instead we will run the &#8220;Hill &#038; Dale&#8221;  workout of 6 x 3 minutes hard followed by a 3 minute recovery. We will get almost a mile warm-up running from the start point. We try to leave at 5:30 sharp so please call me at 914 469-0702 if you are going to be a few minutes late.<br />
Jack</p>
<p>
&#8211; <br />
The workouts start at 5:30pm.  They start here:   <a href="http://goo.gl/e9jP7" >http://goo.gl/e9jP7</a>  For more information:  <a href="http://goo.gl/mEbIW" >http://goo.gl/mEbIW</a></p>
<p>The post <a href="http://www.runner.org/hill-dale/">Hill &amp; Dale</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>36th Annual Biathlon Sunday August 4th, 2013</title>
		<link>http://www.runner.org/biathlon/</link>
		<comments>http://www.runner.org/biathlon/#comments</comments>
		<pubDate>Mon, 20 May 2013 04:01:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Upcoming Races]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=803</guid>
		<description><![CDATA[<p>Come join us Sunday, August 4th, 2013 at 8:45 AM at  Sycamore Park, Long Pond Road, Mahopac, NY. This classic race combines a 3 mile run  followed by a  ½ mile swim. You may register as a team of two athletes (one runner, one swimmer) or as an individual (in which case you&#8217;d run and swim.  But you&#8217;ve figured that out by now). Awards will be given to the top 3 male and female overall, to the ten-year age groups, and the top 5 teams. You my register by mail &#8212; see the flyer below or even better register online; the club pays the credit card fee, so you&#8217;re saving money left and right. It&#8217;s such a bargain, we hesitate to even say the cost, but this event will set you back: TRRC Members $20 Non members $25 Team member (both members of team must register) $18 each Putting it off and like last minute stress?  We can handle it if you can:  Race day registration (7:30-8:30) will cost individual entrants $30 and team members $20 each A portion of all registration fees goes to TRRC’s  “Hooked on Running”  scholarship program. Race Directors: Karen Davies (914) 302-2082 kldavies1@aol.com Ted Pernicano tedscomp01@aol.com The event is presented by the Taconic Road Runners Club With the Carmel Recreation and Parks Department -James R. Gilchrist, CPRP.</p><p>The post <a href="http://www.runner.org/biathlon/">36th Annual Biathlon Sunday August 4th, 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" /><span style="font-size: 13px; line-height: 19px;"><img class="alignright  wp-image-3307" alt="7879311530_64677c92f8_c" src="http://i1.wp.com/www.runner.org/wp-content/uploads/2013/05/7879311530_64677c92f8_c.jpg?resize=359%2C304" data-recalc-dims="1" /><a href="#" target="_self" class="gdl-button medium" style="color:#FFFFFF; background-color:#536F44; ">Register Now</a></span></p>
<p><span style="font-size: 13px; line-height: 19px;">Come join us Sunday, </span><span style="font-size: 13px; line-height: 19px;">August 4th, 2013</span><span style="font-size: 13px; line-height: 19px;"> at 8:45 AM at  </span><a style="font-size: 13px; line-height: 19px;" title="Where am I going?" href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Sycamore+Park,+790+Long+Pond+Road,+Mahopac,+NY&amp;sll=41.413204,-73.734999&amp;sspn=0.006936,0.01354&amp;ie=UTF8&amp;hq=Sycamore+Park,&amp;hnear=790+Long+Pond+Rd,+Mahopac,+NY+10541&amp;ll=41.414113,-73.730654&amp;spn=0.006936,0.01354&amp;z=17&amp;iwloc=A" target="_self">Sycamore Park, Long Pond Road, Mahopac, NY</a><span style="font-size: 13px; line-height: 19px;">.</span></p>
<p>This classic race combines a 3 mile run  followed by a  ½ mile swim.</p>
<p>You may register as a team of two athletes (one runner, one swimmer) or as an individual (in which case you&#8217;d run and swim.  But you&#8217;ve figured that out by now).</p>
<p>Awards will be given to the top 3 male and female overall, to the ten-year age groups, and the top 5 teams.</p>
<p>You my register by mail &#8212; see the flyer below or even better <a href="https://www.raceit.com/register/?event=12393">register online</a>; the club pays the credit card fee, so you&#8217;re saving money left and right.</p>
<p>It&#8217;s such a bargain, we hesitate to even say the cost, but this event will set you back:</p>
<ul>
<li>TRRC Members $20</li>
<li>Non members $25</li>
<li>Team member (both members of team must register) $18 each</li>
<li>Putting it off and like last minute stress?  We can handle it if you can:  Race day registration (7:30-8:30) will cost individual entrants $30 and team members $20 each</li>
</ul>
<p>A portion of all registration fees goes to TRRC’s  “Hooked on Running”  scholarship program.</p>
<p>Race Directors: Karen Davies (914) 302-2082 <a href="mailto:kldavies1@aol.com ">kldavies1@aol.com </a>Ted Pernicano <a href="mailto:tedscomp01@aol.com">tedscomp01@aol.com</a></p>
<p>The event is presented by the Taconic Road Runners Club With the Carmel Recreation and Parks Department -James R. Gilchrist, CPRP.</p>
<p><a href="https://runsignup.com/Register/?raceId=3676" target="_self" class="gdl-button medium" style="color:#FFFFFF; background-color:#536F44; ">Register Now</a></p>
<p>    <iframe class="scribd_iframe_embed" src="http://www.scribd.com/embeds/142677827/content" data-aspect-ratio="0.772922022279349" scrolling="no" id="142677827" width="960" height="1000" frameborder="0"></iframe>  <script type="text/javascript">(function() { var scribd = document.createElement("script"); scribd.type = "text/javascript"; scribd.async = true; scribd.src = "http://www.scribd.com/javascripts/embed_code/inject.js"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(scribd, s); })();</script></p>
<p>The post <a href="http://www.runner.org/biathlon/">36th Annual Biathlon Sunday August 4th, 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>Brooklyn Half Marathon 2013</title>
		<link>http://www.runner.org/brooklyn-half-marathon-2013/</link>
		<comments>http://www.runner.org/brooklyn-half-marathon-2013/#comments</comments>
		<pubDate>Sun, 19 May 2013 03:35:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Other Races Other Places]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3299</guid>
		<description><![CDATA[<p>Tim Delaney was our first finisher and he placed third in his division!  Jane Lundy and Tom Maile also finished third!  Never one to brag about his own acomplishments, Tom sent us an email about the team&#8217;s showing as a whole: Check it out!  Women&#8217;s 50+ Team first place by 12 seconds!  How could that be any closer?  Three runners going a total of 39.3 miles and 12 seconds between first and second.  Men&#8217;s 60+ Team first place by 7:17.  Great Day! Joe Porcaro did a real service to the 60s men with his mind blowing 1:30:44! Eliot Lee and Michael Kelly both PR&#8217;d! Great job everyone, amazing day! &#160; Last Name First Name Sex/ Age Bib Team City State Country Overall Place Gender Place Age Place Net Time 5K Split 10K Split 15K Split 20K Split Pace per Mile AG Time AG Gender Place AG % Delaney Timothy M64 1143 TRR Waccabuc NY United States 625 567 3 1:28:14 0:20:50 0:41:45 1:02:03 1:22:56 06:45 1:08:43 13 86.19 % Porcaro Joseph M64 1448 TRR Putnam Valley NY United States 911 813 6 1:30:44 0:20:50 0:42:32 1:03:54 1:25:55 06:56 1:10:40 27 83.81 % Lundy Jane F53 1330 TRR Yonkers NY United States 999 106 3 1:31:31 0:20:55 0:42:51 1:04:25 07:00 1:17:48 12 84.62 % Pernicano Ted M54 3433 TRR Yorktown Height NY United States 2148 1832 69 1:37:24 0:22:06 0:46:14 1:09:21 1:32:30 07:27 1:23:12 441 71.18 % Maile Thomas M70 2327 TRR Cortlandt Manor NY United States 2192 1868 3 1:37:36 0:22:30 0:45:43 1:08:46 1:32:31 07:28 1:11:35 36 82.73 % Lee Eliot M51 3302 TRR Croton On Hudso NY United States 2459 2083 74 1:38:46 0:23:03 0:46:35 1:09:47 1:33:38 07:33 1:26:36 753 68.38 % Stocker Emmy F54 4581 TRR Cos Cob CT United States 2616 420 9 1:39:21 0:23:05 0:47:15 1:10:35 1:34:15 07:36 1:23:23 30 78.97 % Frederick Chris M41 3187 TRR Pleasantville NY United States 2933 2430 300 1:40:22 0:23:08 0:47:18 1:11:13 1:35:24 07:40 1:35:36 2208 61.95 % Davies Karen F53 5137 TRR Yorktown Height NY United States 3570 665 13 1:42:26 0:23:52 0:48:24 1:12:37 1:37:09 07:50 1:27:05 88 75.61 % Colella Frank M50 4124 TRR Scarsdale NY United States 4485 3556 133 1:45:01 0:24:33 0:50:07 1:15:52 1:40:02 08:01 1:32:52 1665 63.77 % Bencivenga Joseph M46 6037 TRR New York NY United States 6865 5081 382 1:50:54 0:25:51 0:52:48 1:19:15 1:45:16 08:28 1:41:26 3612 58.39 % Kelly Michael M31 24247 TRR Mahopac NY United States 6928 5119 1304 1:51:00 0:27:13 0:53:43 1:19:02 1:45:18 08:29 1:51:00 6086 53.35 % Pisano Francine F56 12474 TRR Carmel NY United States 7785 2188 15 1:52:50 0:27:24 0:54:38 1:20:57 1:47:16 08:37 1:32:14 199 71.39 % Kenney Debra F57 14102 TRR New Rochelle NY United States 9404 2955 21 1:56:13 0:27:23 0:55:15 1:22:18 1:50:29 08:53 1:33:44 260 70.25 % Groneman Cathy F60 15210 TRR Carmel NY United States 10836 3662 6 1:59:03 0:26:11 0:53:49 1:22:05 1:52:56 09:06 1:32:08 192 71.47 % Kelly Jennifer F32 24245 TRR Mahopac NY United States 11951 4290 1211 2:01:29 0:27:27 0:55:57 1:24:52 1:55:01 09:17 2:01:12 4761 54.32 % Greene Frank M59 14084 TRR Katonah NY United States 13191 8206 183 2:04:43 0:28:39 0:59:23 1:29:36 1:58:50 09:32 1:41:50 3695 58.16 % Greene Sally F54 37189 TRR Katonah NY 19460 9174 225 2:29:38 0:32:43 1:06:48 1:42:27 2:22:08 11:26 2:05:35 5778 52.43 %</p><p>The post <a href="http://www.runner.org/brooklyn-half-marathon-2013/">Brooklyn Half Marathon 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Tim Delaney was our first finisher <span style="text-decoration: underline;">and</span> he placed third in his division!  Jane Lundy and Tom Maile also finished third!  Never one to brag about his own acomplishments, Tom sent us an email about the team&#8217;s showing as a whole:</p>
<blockquote><p>Check it out!  Women&#8217;s 50+ Team first place by 12 seconds!  How could that be any closer?  Three runners going a total of 39.3 miles and 12 seconds between first and second.  Men&#8217;s 60+ Team first place by 7:17.  Great Day!</p></blockquote>
<p>Joe Porcaro did a real service to the 60s men with his mind blowing 1:30:44!</p>
<p>Eliot Lee and Michael Kelly both PR&#8217;d!</p>
<p>Great job everyone, amazing day!</p>
<p>&nbsp;</p>
<table width="700" border="1" cellspacing="0" cellpadding="3">
<tbody>
<tr bgcolor="EEEEEE">
<td><a href="http://web2.nyrrc.org/cgi-bin/htmlos.cgi/59196.2.645990679913120439">Last Name</a></td>
<td><a href="http://web2.nyrrc.org/cgi-bin/htmlos.cgi/59196.2.766397835513120439">First Name</a></td>
<td>Sex/<br />
Age</td>
<td>Bib</td>
<td>Team</td>
<td>City</td>
<td>State</td>
<td>Country</td>
<td>Overall<br />
Place</td>
<td>Gender<br />
Place</td>
<td>Age<br />
Place</td>
<td>Net<br />
Time</td>
<td>5K<br />
Split</td>
<td>10K<br />
Split</td>
<td>15K<br />
Split</td>
<td>20K<br />
Split</td>
<td>Pace<br />
per<br />
Mile</td>
<td>AG<br />
Time</td>
<td>AG<br />
Gender<br />
Place</td>
<td>AG %</td>
</tr>
<tr>
<td nowrap="nowrap">Delaney</td>
<td nowrap="nowrap">Timothy</td>
<td>M64</td>
<td>1143</td>
<td>TRR</td>
<td nowrap="nowrap">Waccabuc</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>625</td>
<td>567</td>
<td>3</td>
<td>1:28:14</td>
<td>0:20:50</td>
<td>0:41:45</td>
<td>1:02:03</td>
<td>1:22:56</td>
<td>06:45</td>
<td>1:08:43</td>
<td>13</td>
<td nowrap="nowrap">86.19 %</td>
</tr>
<tr>
<td nowrap="nowrap">Porcaro</td>
<td nowrap="nowrap">Joseph</td>
<td>M64</td>
<td>1448</td>
<td>TRR</td>
<td nowrap="nowrap">Putnam Valley</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>911</td>
<td>813</td>
<td>6</td>
<td>1:30:44</td>
<td>0:20:50</td>
<td>0:42:32</td>
<td>1:03:54</td>
<td>1:25:55</td>
<td>06:56</td>
<td>1:10:40</td>
<td>27</td>
<td nowrap="nowrap">83.81 %</td>
</tr>
<tr>
<td nowrap="nowrap">Lundy</td>
<td nowrap="nowrap">Jane</td>
<td>F53</td>
<td>1330</td>
<td>TRR</td>
<td nowrap="nowrap">Yonkers</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>999</td>
<td>106</td>
<td>3</td>
<td>1:31:31</td>
<td>0:20:55</td>
<td>0:42:51</td>
<td>1:04:25</td>
<td></td>
<td>07:00</td>
<td>1:17:48</td>
<td>12</td>
<td nowrap="nowrap">84.62 %</td>
</tr>
<tr>
<td nowrap="nowrap">Pernicano</td>
<td nowrap="nowrap">Ted</td>
<td>M54</td>
<td>3433</td>
<td>TRR</td>
<td nowrap="nowrap">Yorktown Height</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>2148</td>
<td>1832</td>
<td>69</td>
<td>1:37:24</td>
<td>0:22:06</td>
<td>0:46:14</td>
<td>1:09:21</td>
<td>1:32:30</td>
<td>07:27</td>
<td>1:23:12</td>
<td>441</td>
<td nowrap="nowrap">71.18 %</td>
</tr>
<tr>
<td nowrap="nowrap">Maile</td>
<td nowrap="nowrap">Thomas</td>
<td>M70</td>
<td>2327</td>
<td>TRR</td>
<td nowrap="nowrap">Cortlandt Manor</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>2192</td>
<td>1868</td>
<td>3</td>
<td>1:37:36</td>
<td>0:22:30</td>
<td>0:45:43</td>
<td>1:08:46</td>
<td>1:32:31</td>
<td>07:28</td>
<td>1:11:35</td>
<td>36</td>
<td nowrap="nowrap">82.73 %</td>
</tr>
<tr>
<td nowrap="nowrap">Lee</td>
<td nowrap="nowrap">Eliot</td>
<td>M51</td>
<td>3302</td>
<td>TRR</td>
<td nowrap="nowrap">Croton On Hudso</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>2459</td>
<td>2083</td>
<td>74</td>
<td>1:38:46</td>
<td>0:23:03</td>
<td>0:46:35</td>
<td>1:09:47</td>
<td>1:33:38</td>
<td>07:33</td>
<td>1:26:36</td>
<td>753</td>
<td nowrap="nowrap">68.38 %</td>
</tr>
<tr>
<td nowrap="nowrap">Stocker</td>
<td nowrap="nowrap">Emmy</td>
<td>F54</td>
<td>4581</td>
<td>TRR</td>
<td nowrap="nowrap">Cos Cob</td>
<td>CT</td>
<td nowrap="nowrap">United States</td>
<td>2616</td>
<td>420</td>
<td>9</td>
<td>1:39:21</td>
<td>0:23:05</td>
<td>0:47:15</td>
<td>1:10:35</td>
<td>1:34:15</td>
<td>07:36</td>
<td>1:23:23</td>
<td>30</td>
<td nowrap="nowrap">78.97 %</td>
</tr>
<tr>
<td nowrap="nowrap">Frederick</td>
<td nowrap="nowrap">Chris</td>
<td>M41</td>
<td>3187</td>
<td>TRR</td>
<td nowrap="nowrap">Pleasantville</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>2933</td>
<td>2430</td>
<td>300</td>
<td>1:40:22</td>
<td>0:23:08</td>
<td>0:47:18</td>
<td>1:11:13</td>
<td>1:35:24</td>
<td>07:40</td>
<td>1:35:36</td>
<td>2208</td>
<td nowrap="nowrap">61.95 %</td>
</tr>
<tr>
<td nowrap="nowrap">Davies</td>
<td nowrap="nowrap">Karen</td>
<td>F53</td>
<td>5137</td>
<td>TRR</td>
<td nowrap="nowrap">Yorktown Height</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>3570</td>
<td>665</td>
<td>13</td>
<td>1:42:26</td>
<td>0:23:52</td>
<td>0:48:24</td>
<td>1:12:37</td>
<td>1:37:09</td>
<td>07:50</td>
<td>1:27:05</td>
<td>88</td>
<td nowrap="nowrap">75.61 %</td>
</tr>
<tr>
<td nowrap="nowrap">Colella</td>
<td nowrap="nowrap">Frank</td>
<td>M50</td>
<td>4124</td>
<td>TRR</td>
<td nowrap="nowrap">Scarsdale</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>4485</td>
<td>3556</td>
<td>133</td>
<td>1:45:01</td>
<td>0:24:33</td>
<td>0:50:07</td>
<td>1:15:52</td>
<td>1:40:02</td>
<td>08:01</td>
<td>1:32:52</td>
<td>1665</td>
<td nowrap="nowrap">63.77 %</td>
</tr>
<tr>
<td nowrap="nowrap">Bencivenga</td>
<td nowrap="nowrap">Joseph</td>
<td>M46</td>
<td>6037</td>
<td>TRR</td>
<td nowrap="nowrap">New York</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>6865</td>
<td>5081</td>
<td>382</td>
<td>1:50:54</td>
<td>0:25:51</td>
<td>0:52:48</td>
<td>1:19:15</td>
<td>1:45:16</td>
<td>08:28</td>
<td>1:41:26</td>
<td>3612</td>
<td nowrap="nowrap">58.39 %</td>
</tr>
<tr>
<td nowrap="nowrap">Kelly</td>
<td nowrap="nowrap">Michael</td>
<td>M31</td>
<td>24247</td>
<td>TRR</td>
<td nowrap="nowrap">Mahopac</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>6928</td>
<td>5119</td>
<td>1304</td>
<td>1:51:00</td>
<td>0:27:13</td>
<td>0:53:43</td>
<td>1:19:02</td>
<td>1:45:18</td>
<td>08:29</td>
<td>1:51:00</td>
<td>6086</td>
<td nowrap="nowrap">53.35 %</td>
</tr>
<tr>
<td nowrap="nowrap">Pisano</td>
<td nowrap="nowrap">Francine</td>
<td>F56</td>
<td>12474</td>
<td>TRR</td>
<td nowrap="nowrap">Carmel</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>7785</td>
<td>2188</td>
<td>15</td>
<td>1:52:50</td>
<td>0:27:24</td>
<td>0:54:38</td>
<td>1:20:57</td>
<td>1:47:16</td>
<td>08:37</td>
<td>1:32:14</td>
<td>199</td>
<td nowrap="nowrap">71.39 %</td>
</tr>
<tr>
<td nowrap="nowrap">Kenney</td>
<td nowrap="nowrap">Debra</td>
<td>F57</td>
<td>14102</td>
<td>TRR</td>
<td nowrap="nowrap">New Rochelle</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>9404</td>
<td>2955</td>
<td>21</td>
<td>1:56:13</td>
<td>0:27:23</td>
<td>0:55:15</td>
<td>1:22:18</td>
<td>1:50:29</td>
<td>08:53</td>
<td>1:33:44</td>
<td>260</td>
<td nowrap="nowrap">70.25 %</td>
</tr>
<tr>
<td nowrap="nowrap">Groneman</td>
<td nowrap="nowrap">Cathy</td>
<td>F60</td>
<td>15210</td>
<td>TRR</td>
<td nowrap="nowrap">Carmel</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>10836</td>
<td>3662</td>
<td>6</td>
<td>1:59:03</td>
<td>0:26:11</td>
<td>0:53:49</td>
<td>1:22:05</td>
<td>1:52:56</td>
<td>09:06</td>
<td>1:32:08</td>
<td>192</td>
<td nowrap="nowrap">71.47 %</td>
</tr>
<tr>
<td nowrap="nowrap">Kelly</td>
<td nowrap="nowrap">Jennifer</td>
<td>F32</td>
<td>24245</td>
<td>TRR</td>
<td nowrap="nowrap">Mahopac</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>11951</td>
<td>4290</td>
<td>1211</td>
<td>2:01:29</td>
<td>0:27:27</td>
<td>0:55:57</td>
<td>1:24:52</td>
<td>1:55:01</td>
<td>09:17</td>
<td>2:01:12</td>
<td>4761</td>
<td nowrap="nowrap">54.32 %</td>
</tr>
<tr>
<td nowrap="nowrap">Greene</td>
<td nowrap="nowrap">Frank</td>
<td>M59</td>
<td>14084</td>
<td>TRR</td>
<td nowrap="nowrap">Katonah</td>
<td>NY</td>
<td nowrap="nowrap">United States</td>
<td>13191</td>
<td>8206</td>
<td>183</td>
<td>2:04:43</td>
<td>0:28:39</td>
<td>0:59:23</td>
<td>1:29:36</td>
<td>1:58:50</td>
<td>09:32</td>
<td>1:41:50</td>
<td>3695</td>
<td nowrap="nowrap">58.16 %</td>
</tr>
<tr>
<td nowrap="nowrap">Greene</td>
<td nowrap="nowrap">Sally</td>
<td>F54</td>
<td>37189</td>
<td>TRR</td>
<td nowrap="nowrap">Katonah</td>
<td>NY</td>
<td nowrap="nowrap"></td>
<td>19460</td>
<td>9174</td>
<td>225</td>
<td>2:29:38</td>
<td>0:32:43</td>
<td>1:06:48</td>
<td>1:42:27</td>
<td>2:22:08</td>
<td>11:26</td>
<td>2:05:35</td>
<td>5778</td>
<td nowrap="nowrap">52.43 %</td>
</tr>
</tbody>
</table>
<p>The post <a href="http://www.runner.org/brooklyn-half-marathon-2013/">Brooklyn Half Marathon 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>pumphouse water schedule</title>
		<link>http://www.runner.org/pumphouse-water-schedule-39/</link>
		<comments>http://www.runner.org/pumphouse-water-schedule-39/#comments</comments>
		<pubDate>Thu, 16 May 2013 01:57:22 +0000</pubDate>
		<dc:creator>Water Baron</dc:creator>
				<category><![CDATA[Waterstop Announce]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3298</guid>
		<description><![CDATA[<p>Greetings Saturday runners, Here&#8217;s the latest water schedule: Alyssa is our hydration honcho this Saturday. You can sign up by sending an email to water@runner.org or by replying to this message. Recommended water quantities are listed below. Please don&#8217;t retrieve water before 9:30. Reminder: We&#8217;ve had some problems with theft at the second water stop. Don&#8217;t leave a valuable cooler there. A cardboard box is good enough. Thanks, Skip May 18 Alyssa L May 25 Karen P June 1 Jin C June 8 John R June 15 Fran P June 22 Mary O Recommended Supplies: Mailboxes &#8211; 2 gal water, 2 gal gatorade (4 &#8211; 64 oz bottles), 75 cups, 1 roll of paper towels Triangle &#8211; 1 gal water, 1/2 gal of gatorade and 25 cups</p><p>The post <a href="http://www.runner.org/pumphouse-water-schedule-39/">pumphouse water schedule</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Greetings Saturday runners,</p>
<p>Here&#8217;s the latest water schedule:  Alyssa is our hydration honcho this<br />
Saturday.<br />
You can sign up by sending an email to <a href="mailto:water@runner.org">water@runner.org</a> or by replying to<br />
this message. Recommended water quantities are listed below.  Please don&#8217;t<br />
retrieve water before 9:30.</p>
<p>Reminder: We&#8217;ve had some problems with theft at the second water stop.<br />
Don&#8217;t leave a valuable cooler there. A cardboard box is good enough.</p>
<p>Thanks, Skip</p>
<p>May 18    Alyssa L<br />
May 25    Karen P<br />
June  1    Jin C<br />
June  8    John R<br />
June 15   Fran P<br />
June 22   Mary O</p>
<p>Recommended Supplies:<br />
Mailboxes &#8211; 2 gal water,  2 gal gatorade (4 &#8211; 64 oz bottles), 75 cups, 1<br />
roll of paper towels<br />
Triangle &#8211; 1 gal water, 1/2 gal of gatorade and 25 cups</p>
<p>The post <a href="http://www.runner.org/pumphouse-water-schedule-39/">pumphouse water schedule</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>Today&#8217;s Workout &#8211; 5/15</title>
		<link>http://www.runner.org/todays-workout-515/</link>
		<comments>http://www.runner.org/todays-workout-515/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:16:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Wednesday Workout]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3297</guid>
		<description><![CDATA[<p>Possible showers aren&#8217;t going to deter us. Are they? Today we will do the pacing workout of 4 times three minutes out and three minutes back to the start. It&#8217;s run on a gentle downhill going out and the now uphill coming back. The goal is to get back to the exact starting point at 6 minutes without looking at a watch after heading back. done correctly all will finish at the same spot at the same time, the fastest and slowest of us. &#8211; The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW</p><p>The post <a href="http://www.runner.org/todays-workout-515/">Today&#8217;s Workout &#8211; 5/15</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Possible showers aren&#8217;t going to deter us. Are they? <br />
Today we will do the pacing workout of 4 times three minutes out and three minutes back to the start. It&#8217;s run on a gentle downhill going out and the now uphill coming back. The goal is to get back to the exact starting point at 6 minutes without looking at a watch after heading back. done correctly all will finish at the same spot at the same time, the fastest and slowest of us.</p>
<p>
&#8211; <br />
The workouts start at 5:30pm.  They start here:   <a href="http://goo.gl/e9jP7" >http://goo.gl/e9jP7</a>  For more information:  <a href="http://goo.gl/mEbIW" >http://goo.gl/mEbIW</a></p>
<p>The post <a href="http://www.runner.org/todays-workout-515/">Today&#8217;s Workout &#8211; 5/15</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>Mother&#8217;s Day 2013 Race Director&#8217;s Wrap Up</title>
		<link>http://www.runner.org/mothers-day-2013-race-directors-wrap-up/</link>
		<comments>http://www.runner.org/mothers-day-2013-race-directors-wrap-up/#comments</comments>
		<pubDate>Mon, 13 May 2013 18:28:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3292</guid>
		<description><![CDATA[<p>Thank you to all 369 participants of our Mother’s Day 5k and 2M walk yesterday in FDR Park, and to Mother Nature for not raining on us, and actually clearing up for the awards portion of the day. We had Jerry, a representative from Urban Athletics, who donated wonderful raffle prizes, as well as bringing apparel for purchase.  George Grenier had a particularly good time tossing the many pairs of socks into the crowd as a warm up for the other raffle prizes from Schech’s Pools and Spas, Anthony Jeweler and New York Sports Club.  Not a bad arm, George! Robi Wolf, as our Food Director, and Bev Maile and Deb Moccia as the Food Crew, made a particularly lovely presentation of the post-race refreshments. Way to go, ladies! Karen Davies, our Scorer Extraordinaire, put together the results in a timely fashion (on her own this time); her efforts are truly appreciated. Jack Brennan took photos at the finish line, and Greg Diamond shot some out on the course.  Both are available on the website as well as the results. Once again, things ran smoothly, thanks to all the volunteers who sign up show up, and generally fill in wherever it’s needed.  And again, I received positive comments from not-so-fast runners, and first-time racers, who appreciated the cheers from the finish line crew. Joe and I say every year that this is our last year; time for someone else with fresh ideas and more energy.  Obviously, we’ve lied in the past, but now toss out the idea that the Mother’s Day race is one of the most fun races on the TRR schedule, that it provides an opportunity for women to get involved in a healthy event, and is truly appreciated by everyone who participates in it.  If you’ve ever thought about race directing, consider starting with the Mother’s Day race. We’d be happy to have you work with us next year, before you actually dive in on your own. &#8211;Cathy Groneman ps Also, we have two found items:  one black diaper bag with the name SADOWSKI on the outside in white, and a child&#8217;s water bottle. Drop us an email if they&#8217;re yours. &#160; &#160; &#160;</p><p>The post <a href="http://www.runner.org/mothers-day-2013-race-directors-wrap-up/">Mother&#8217;s Day 2013 Race Director&#8217;s Wrap Up</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Thank you to all 369 participants of our Mother’s Day 5k and 2M walk yesterday in FDR Park, and to Mother Nature for not raining on us, and actually clearing up for the awards portion of the day.</p>
<p>We had Jerry, a representative from Urban Athletics, who donated wonderful raffle prizes, as well as bringing apparel for purchase.  George Grenier had a particularly good time tossing the many pairs of socks into the crowd as a warm up for the other raffle prizes from Schech’s Pools and Spas, Anthony Jeweler and New York Sports Club.  Not a bad arm, George!</p>
<p><img class="alignright size-medium wp-image-3293" alt="IMG_0361_8732674697_l" src="http://i1.wp.com/www.runner.org/wp-content/uploads/2013/05/IMG_0361_8732674697_l-300x200.jpg?fit=300%2C200" data-recalc-dims="1" />Robi Wolf, as our Food Director, and Bev Maile and Deb Moccia as the Food Crew, made a particularly lovely presentation of the post-race refreshments. Way to go, ladies!</p>
<p>Karen Davies, our Scorer Extraordinaire, put together the results in a timely fashion (on her own this time); her efforts are truly appreciated.</p>
<p>Jack Brennan <a title="Photos from Mother’s Day 2013`" href="http://www.runner.org/photos-from-mothers-day-2013/">took photos</a> at the finish line, and Greg Diamond shot some out on the course.  Both are available on the website as well as <a title="Mother’s Day 5k Results May 12, 2013" href="http://www.runner.org/mothersday5k-results-2013/">the results</a>.</p>
<p>Once again, things ran smoothly, thanks to all the volunteers who sign up show up, and generally fill in wherever it’s needed.  And again, I received positive comments from not-so-fast runners, and first-time racers, who appreciated the cheers from the finish line crew.</p>
<p>Joe and I say every year that this is our last year; time for someone else with fresh ideas and more energy.  Obviously, we’ve lied in the past, but now toss out the idea that the Mother’s Day race is one of the most fun races on the TRR schedule, that it provides an opportunity for women to get involved in a healthy event, and is truly appreciated by everyone who participates in it.  If you’ve ever thought about race directing, consider starting with the Mother’s Day race. We’d be happy to have you work with us next year, before you actually dive in on your own.</p>
<p>&#8211;Cathy Groneman</p>
<p>ps Also, we have two found items:  one black diaper bag with the name SADOWSKI on the outside in white, and a child&#8217;s water bottle. <a href="mailto:cg2golong@cs.com">Drop us an email</a> if they&#8217;re yours.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="http://www.runner.org/mothers-day-2013-race-directors-wrap-up/">Mother&#8217;s Day 2013 Race Director&#8217;s Wrap Up</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<title>Photos from Mother&#8217;s Day 2013`</title>
		<link>http://www.runner.org/photos-from-mothers-day-2013/</link>
		<comments>http://www.runner.org/photos-from-mothers-day-2013/#comments</comments>
		<pubDate>Sun, 12 May 2013 18:54:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Front Page Slider]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3261</guid>
		<description><![CDATA[<p>Jack Brennan and Greg Diamond got a ton of great shots out there today. As always, you can get high res versions or prints on flickr.  Jack&#8217;s shots are here.  Greg&#8217;s are here. Looking for results?</p><p>The post <a href="http://www.runner.org/photos-from-mothers-day-2013/">Photos from Mother&#8217;s Day 2013`</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Jack Brennan and Greg Diamond got a ton of great shots out there today.</p>
<p>As always, you can get high res versions or prints on flickr.  <a href="http://www.flickr.com/photos/taconicrr/sets/72157633482333506/">Jack&#8217;s shots are here</a>.  Greg&#8217;s <a href="www.flickr.com/photos/taconicrr/sets/72157633462985191">are here</a>.</p>
<p>Looking for <a title="Mother’s Day 5k Results May 12, 2013" href="http://www.runner.org/mothersday5k-results-2013/">results</a>?</p>

<div class="ngg-albumoverview">	
	<!-- List of galleries -->
	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://www.runner.org/photos-from-mothers-day-2013/?album=9&amp;gallery=85">Jack Brennan&#039;s Photos of Mother&#039;s Day 2013</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://www.runner.org/photos-from-mothers-day-2013/?album=9&amp;gallery=85"><img class="Thumb" alt="Jack Brennan&#039;s Photos of Mother&#039;s Day 2013" src="http://i1.wp.com/www.runner.org/wp-content/gallery/jack-brennan-photos-of-mothers-day-2013/thumbs/thumbs_IMG_0066_8732551955_l.jpg?w=960" data-recalc-dims="1"/></a>
				</div>
				<div class="ngg-description">
				<p></p>
								<p><strong>370</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://www.runner.org/photos-from-mothers-day-2013/?album=9&amp;gallery=84">Greg Diamond&#039;s Photos of Mother&#039;s Day 2013</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://www.runner.org/photos-from-mothers-day-2013/?album=9&amp;gallery=84"><img class="Thumb" alt="Greg Diamond&#039;s Photos of Mother&#039;s Day 2013" src="http://i2.wp.com/www.runner.org/wp-content/gallery/mothers-day-5k-2013reallygd/thumbs/thumbs_Untitled_8732536714_l.jpg?w=960" data-recalc-dims="1"/></a>
				</div>
				<div class="ngg-description">
				<p></p>
								<p><strong>148</strong> Photos</p>
							</div>
		</div>
	</div>

 	 	
	<!-- Pagination -->
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<p>The post <a href="http://www.runner.org/photos-from-mothers-day-2013/">Photos from Mother&#8217;s Day 2013`</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<item>
		<title>Mother&#8217;s Day 5k Results May 12, 2013</title>
		<link>http://www.runner.org/mothersday5k-results-2013/</link>
		<comments>http://www.runner.org/mothersday5k-results-2013/#comments</comments>
		<pubDate>Sun, 12 May 2013 15:49:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3258</guid>
		<description><![CDATA[<p>Photos? We got a bunch! &#160; Mothers Day 5K Overall Finish List May 12, 2013 Results By Taconic Road Runners Club 5K Place Name City Bib No Age Age Group Total Time Pace 1 Grace McElroy Sleepy Hollow NY 649 46 1 Overall 19:29.9 6:17/M 2 Kirby Mosenthal Briarcliff Manor NY 546 24 2 Overall 19:54.1 6:25/M 3 Jenna Pressman Cortlandt Manor NY 564 13 3 Overall 20:25.9 6:35/M 4 Katie Dibello Mahopac NY 444 22 1 20-29 21:11.9 6:50/M 5 Maribeth Linares Baldwin Place NY 508 40 1 40-49 21:32.9 6:57/M 6 Kerry Donegan Cortlandt Manor NY 447 32 1 30-39 21:38.3 6:59/M 7 Laura Parisi Yorktown Heights NY 688 43 2 40-49 21:41.0 7:00/M 8 Ellen Mazzei Carmel NY 526 38 2 30-39 21:56.2 7:05/M 9 Jennifer Judge Yorktown Heights NY 632 38 3 30-39 22:05.0 7:07/M 10 Eileen Pike Shrub Oak NY 560 31 4 30-39 22:05.6 7:07/M 11 Danielle Matsumoto New York NY 525 23 2 20-29 22:11.6 7:09/M 12 Caity Tully Carmel NY 686 23 3 20-29 22:18.4 7:12/M 13 Rachael Fritz Putnam Valley NY 462 16 1 14-16 22:28.8 7:15/M 14 Eileen Fritz Putnam Valley NY 461 49 3 40-49 22:31.8 7:16/M 15 Elizabeth Malfitani Water Mill NY 519 27 4 20-29 22:50.1 7:22/M 16 Randi Hauser Somers NY 477 34 5 30-39 22:52.7 7:23/M 17 Lori Gilmore Mahopac NY 467 27 5 20-29 22:55.7 7:24/M 18 Kim Seonah Peekskill NY 630 14 2 14-16 22:59.3 7:25/M 19 Jennifer Schramm New York NY 586 29 6 20-29 23:14.8 7:30/M 20 Libby Gross Scarsdale NY 658 18 1 17-19 23:15.5 7:30/M 21 Marina Veatch Yorktown Heights NY 610 53 1 50-59 23:20.9 7:32/M 22 Nina Acevedo Peekskill NY 677 13 1 11-13 23:34.2 7:36/M 23 Veronica Chang Chappaqua NY 428 47 4 40-49 23:39.5 7:38/M 24 Kelly Mancini Mahopac NY 521 33 6 30-39 23:39.9 7:38/M 25 Ilana Robinson Croton On Hudson NY 578 35 7 30-39 23:40.3 7:38/M 26 Jennifer Estrada Putnam Valley NY 454 42 5 40-49 23:52.2 7:42/M 27 Julie Campbell Peekskill NY 423 34 8 30-39 24:22.3 7:52/M 28 Cheryl Lee Cortlandt Manor NY 502 44 6 40-49 24:28.8 7:54/M 29 Kathlyn Hirsch Yonkers NY 482 39 9 30-39 24:41.0 7:58/M 30 Amanda Landsman Cortlandt Manor NY 637 34 10 30-39 24:46.1 7:59/M 31 Diana Pernicano Yorktown Heights NY 628 19 2 17-19 24:50.4 8:01/M 32 Alexa Chinitz Westport CT 433 11 2 11-13 24:52.7 8:01/M 33 Jennifer Forsberg Granite Springs NY 459 37 11 30-39 24:57.1 8:03/M 34 Hallie McManus Chappaqua NY 531 14 3 14-16 24:57.5 8:03/M 35 Melissa Iscaro Somers NY 489 33 12 30-39 24:58.7 8:03/M 36 Katrina Klammer Mahopac NY 675 12 3 11-13 25:00.4 8:04/M 37 Mia Klammer Mahopac NY 676 9 1 0-10 25:00.8 8:04/M 38 Rachel Doherty Yorktown Heights NY 662 39 13 30-39 25:07.1 8:06/M 39 Erin Daly Yorktown Heights NY 652 10 2 0-10 25:07.4 8:06/M 40 Natalie Cipriano Garrison NY 672 14 4 14-16 25:10.6 8:07/M 41 Holly Malfitani Ossining NY 520 30 14 30-39 25:12.2 8:08/M 42 Kristin Dwyer Yorktown Heights NY 452 37 15 30-39 25:13.6 8:08/M 43 Allison Bruno Mohegan Lake NY 421 32 16 30-39 25:18.8 8:10/M 44 Jennifer Tully Carmel NY 661 53 2 50-59 25:33.0 8:15/M 45 Anne Tuite Shrub Oak NY 606 49 7 40-49 25:33.4 8:15/M 46 Tina Burke Carmel NY 689 50 3 50-59 25:45.0 8:18/M 47 Nadia Briones Shrub Oak NY 419 17 3 17-19 25:46.1 8:19/M 48 Katarina Plavetic-Chee Yorktown Heights NY 562 40 8 40-49 25:47.1 8:19/M 49 Jane Shepardson Chappaqua NY 589 50 4 50-59 25:51.9 8:20/M 50 Maggie Martin Lake Peekskill NY 524 28 7 20-29 25:58.3 8:23/M 51 Lucia Dudjak Holmes NY 451 33 17 30-39 25:59.4 8:23/M 52 Remi Urreta Cortlandt Manor NY 608 14 5 14-16 26:02.6 8:24/M 53 Wendy Proskin White Plains NY 704 39 18 30-39 26:04.4 8:25/M 54 Yijun Chen Cortlandt Manor NY 431 43 9 40-49 26:09.9 8:26/M 55 Abbey Chinitz Westport CT 432 41 10 40-49 26:13.3 8:27/M 56 Ashley Bubolo Cortlandt Manor NY 671 13 4 11-13 26:16.1 8:28/M 57 Norine Hochman Yorktown Heights NY 483 43 11 40-49 26:23.4 8:31/M 58 Diana Good Mahopac NY 469 14 6 14-16 26:29.5 8:33/M 59 Sonia Idelsohn Shrub Oak NY 487 51 5 50-59 26:45.2 8:38/M 60 Nicola Palombo West Harrison NY 641 36 19 30-39 26:48.1 8:39/M 61 Linda Daly Yorktown Heights NY 653 8 3 0-10 26:50.5 8:39/M 62 Pamela Mosenthal Briarcliff Manor NY 547 56 6 50-59 26:57.0 8:42/M 63 Rebekah Lee Pleasantville NY 503 41 12 40-49 26:57.7 8:42/M 64 Eileen Wall White Plains NY 614 44 13 40-49 27:02.1 8:43/M 65 Lisa Lynch Mahopac NY 511 38 20 30-39 27:04.9 8:44/M 66 Victoria Metz Mahopac NY 535 50 7 50-59 27:10.7 8:46/M 67 Kaitlyn Riccobono Ossining NY 571 25 8 20-29 27:13.2 8:47/M 68 Nicole Klammer Mahopac NY 687 41 14 40-49 27:15.4 8:47/M 69 Emily Hirsch Cross River NY 624 14 7 14-16 27:16.9 8:48/M 70 Elizabeth Condon-Kim Peekskill NY 627 37 21 30-39 27:17.7 8:48/M 71 Elena Veatch Yorktown Heights NY 609 19 4 17-19 27:18.7 8:48/M 72 Caroline Sullivan Mount Kisco NY 707 15 8 14-16 27:19.5 8:49/M 73 Sue Delasho Croton-On-hudson NY 442 42 15 40-49 27:21.4 8:49/M 74 Joann Mittelstadt Cortlandt Manor NY 539 30 22 30-39 27:26.3 8:51/M 75 Tani Gelber Chappaqua NY 464 39 23 30-39 27:27.6 8:51/M 76 Evey Riccobono Ossining NY 570 52 8 50-59 27:29.5 8:52/M 77 Alzbeta Hronec Holmes NY 486 37 24 30-39 27:31.4 8:53/M 78 Liz Oliveri White Plains 552 38 25 30-39 27:36.8 8:54/M 79 Abby Shields Carmel NY 590 50 9 50-59 27:39.6 8:55/M 80 Lisa McCabe Mahopac NY 698 40 16 40-49 27:43.9 8:56/M 81 Jennifer Gallagher Mahopac NY 646 44 17 40-49 27:44.0 8:57/M 82 Lisa Aquilino Somers NY 406 41 18 40-49 27:46.0 8:57/M 83 Tracy Schaffer Croton On Hudson NY 667 38 26 30-39 27:48.8 8:58/M 84 Melissa O&#8217;Connell Mahopac NY 697 38 27 30-39 [...]</p><p>The post <a href="http://www.runner.org/mothersday5k-results-2013/">Mother&#8217;s Day 5k Results May 12, 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />Photos? <a title="Photos from Mother’s Day 2013`" href="http://www.runner.org/photos-from-mothers-day-2013/">We got a bunch</a>!</p>
<p>&nbsp;</p>
<h1>Mothers Day 5K</h1>
<h1>Overall Finish List</h1>
<h2>May 12, 2013</h2>
<hr noshade="noshade" />
<p><b><i>Results By Taconic Road Runners Club</i></b></p>
<hr noshade="noshade" />
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="8">
<h2>5K</h2>
</td>
</tr>
<tr>
<td>Place</td>
<td>Name</td>
<td>City</td>
<td>Bib No</td>
<td>Age</td>
<td>Age Group</td>
<td>Total Time</td>
<td>Pace</td>
</tr>
<tr>
<td>1</td>
<td>Grace McElroy</td>
<td>Sleepy Hollow NY</td>
<td>649</td>
<td>46</td>
<td>1 Overall</td>
<td>19:29.9</td>
<td>6:17/M</td>
</tr>
<tr>
<td>2</td>
<td>Kirby Mosenthal</td>
<td>Briarcliff Manor NY</td>
<td>546</td>
<td>24</td>
<td>2 Overall</td>
<td>19:54.1</td>
<td>6:25/M</td>
</tr>
<tr>
<td>3</td>
<td>Jenna Pressman</td>
<td>Cortlandt Manor NY</td>
<td>564</td>
<td>13</td>
<td>3 Overall</td>
<td>20:25.9</td>
<td>6:35/M</td>
</tr>
<tr>
<td>4</td>
<td>Katie Dibello</td>
<td>Mahopac NY</td>
<td>444</td>
<td>22</td>
<td>1 20-29</td>
<td>21:11.9</td>
<td>6:50/M</td>
</tr>
<tr>
<td>5</td>
<td>Maribeth Linares</td>
<td>Baldwin Place NY</td>
<td>508</td>
<td>40</td>
<td>1 40-49</td>
<td>21:32.9</td>
<td>6:57/M</td>
</tr>
<tr>
<td>6</td>
<td>Kerry Donegan</td>
<td>Cortlandt Manor NY</td>
<td>447</td>
<td>32</td>
<td>1 30-39</td>
<td>21:38.3</td>
<td>6:59/M</td>
</tr>
<tr>
<td>7</td>
<td>Laura Parisi</td>
<td>Yorktown Heights NY</td>
<td>688</td>
<td>43</td>
<td>2 40-49</td>
<td>21:41.0</td>
<td>7:00/M</td>
</tr>
<tr>
<td>8</td>
<td>Ellen Mazzei</td>
<td>Carmel NY</td>
<td>526</td>
<td>38</td>
<td>2 30-39</td>
<td>21:56.2</td>
<td>7:05/M</td>
</tr>
<tr>
<td>9</td>
<td>Jennifer Judge</td>
<td>Yorktown Heights NY</td>
<td>632</td>
<td>38</td>
<td>3 30-39</td>
<td>22:05.0</td>
<td>7:07/M</td>
</tr>
<tr>
<td>10</td>
<td>Eileen Pike</td>
<td>Shrub Oak NY</td>
<td>560</td>
<td>31</td>
<td>4 30-39</td>
<td>22:05.6</td>
<td>7:07/M</td>
</tr>
<tr>
<td>11</td>
<td>Danielle Matsumoto</td>
<td>New York NY</td>
<td>525</td>
<td>23</td>
<td>2 20-29</td>
<td>22:11.6</td>
<td>7:09/M</td>
</tr>
<tr>
<td>12</td>
<td>Caity Tully</td>
<td>Carmel NY</td>
<td>686</td>
<td>23</td>
<td>3 20-29</td>
<td>22:18.4</td>
<td>7:12/M</td>
</tr>
<tr>
<td>13</td>
<td>Rachael Fritz</td>
<td>Putnam Valley NY</td>
<td>462</td>
<td>16</td>
<td>1 14-16</td>
<td>22:28.8</td>
<td>7:15/M</td>
</tr>
<tr>
<td>14</td>
<td>Eileen Fritz</td>
<td>Putnam Valley NY</td>
<td>461</td>
<td>49</td>
<td>3 40-49</td>
<td>22:31.8</td>
<td>7:16/M</td>
</tr>
<tr>
<td>15</td>
<td>Elizabeth Malfitani</td>
<td>Water Mill NY</td>
<td>519</td>
<td>27</td>
<td>4 20-29</td>
<td>22:50.1</td>
<td>7:22/M</td>
</tr>
<tr>
<td>16</td>
<td>Randi Hauser</td>
<td>Somers NY</td>
<td>477</td>
<td>34</td>
<td>5 30-39</td>
<td>22:52.7</td>
<td>7:23/M</td>
</tr>
<tr>
<td>17</td>
<td>Lori Gilmore</td>
<td>Mahopac NY</td>
<td>467</td>
<td>27</td>
<td>5 20-29</td>
<td>22:55.7</td>
<td>7:24/M</td>
</tr>
<tr>
<td>18</td>
<td>Kim Seonah</td>
<td>Peekskill NY</td>
<td>630</td>
<td>14</td>
<td>2 14-16</td>
<td>22:59.3</td>
<td>7:25/M</td>
</tr>
<tr>
<td>19</td>
<td>Jennifer Schramm</td>
<td>New York NY</td>
<td>586</td>
<td>29</td>
<td>6 20-29</td>
<td>23:14.8</td>
<td>7:30/M</td>
</tr>
<tr>
<td>20</td>
<td>Libby Gross</td>
<td>Scarsdale NY</td>
<td>658</td>
<td>18</td>
<td>1 17-19</td>
<td>23:15.5</td>
<td>7:30/M</td>
</tr>
<tr>
<td>21</td>
<td>Marina Veatch</td>
<td>Yorktown Heights NY</td>
<td>610</td>
<td>53</td>
<td>1 50-59</td>
<td>23:20.9</td>
<td>7:32/M</td>
</tr>
<tr>
<td>22</td>
<td>Nina Acevedo</td>
<td>Peekskill NY</td>
<td>677</td>
<td>13</td>
<td>1 11-13</td>
<td>23:34.2</td>
<td>7:36/M</td>
</tr>
<tr>
<td>23</td>
<td>Veronica Chang</td>
<td>Chappaqua NY</td>
<td>428</td>
<td>47</td>
<td>4 40-49</td>
<td>23:39.5</td>
<td>7:38/M</td>
</tr>
<tr>
<td>24</td>
<td>Kelly Mancini</td>
<td>Mahopac NY</td>
<td>521</td>
<td>33</td>
<td>6 30-39</td>
<td>23:39.9</td>
<td>7:38/M</td>
</tr>
<tr>
<td>25</td>
<td>Ilana Robinson</td>
<td>Croton On Hudson NY</td>
<td>578</td>
<td>35</td>
<td>7 30-39</td>
<td>23:40.3</td>
<td>7:38/M</td>
</tr>
<tr>
<td>26</td>
<td>Jennifer Estrada</td>
<td>Putnam Valley NY</td>
<td>454</td>
<td>42</td>
<td>5 40-49</td>
<td>23:52.2</td>
<td>7:42/M</td>
</tr>
<tr>
<td>27</td>
<td>Julie Campbell</td>
<td>Peekskill NY</td>
<td>423</td>
<td>34</td>
<td>8 30-39</td>
<td>24:22.3</td>
<td>7:52/M</td>
</tr>
<tr>
<td>28</td>
<td>Cheryl Lee</td>
<td>Cortlandt Manor NY</td>
<td>502</td>
<td>44</td>
<td>6 40-49</td>
<td>24:28.8</td>
<td>7:54/M</td>
</tr>
<tr>
<td>29</td>
<td>Kathlyn Hirsch</td>
<td>Yonkers NY</td>
<td>482</td>
<td>39</td>
<td>9 30-39</td>
<td>24:41.0</td>
<td>7:58/M</td>
</tr>
<tr>
<td>30</td>
<td>Amanda Landsman</td>
<td>Cortlandt Manor NY</td>
<td>637</td>
<td>34</td>
<td>10 30-39</td>
<td>24:46.1</td>
<td>7:59/M</td>
</tr>
<tr>
<td>31</td>
<td>Diana Pernicano</td>
<td>Yorktown Heights NY</td>
<td>628</td>
<td>19</td>
<td>2 17-19</td>
<td>24:50.4</td>
<td>8:01/M</td>
</tr>
<tr>
<td>32</td>
<td>Alexa Chinitz</td>
<td>Westport CT</td>
<td>433</td>
<td>11</td>
<td>2 11-13</td>
<td>24:52.7</td>
<td>8:01/M</td>
</tr>
<tr>
<td>33</td>
<td>Jennifer Forsberg</td>
<td>Granite Springs NY</td>
<td>459</td>
<td>37</td>
<td>11 30-39</td>
<td>24:57.1</td>
<td>8:03/M</td>
</tr>
<tr>
<td>34</td>
<td>Hallie McManus</td>
<td>Chappaqua NY</td>
<td>531</td>
<td>14</td>
<td>3 14-16</td>
<td>24:57.5</td>
<td>8:03/M</td>
</tr>
<tr>
<td>35</td>
<td>Melissa Iscaro</td>
<td>Somers NY</td>
<td>489</td>
<td>33</td>
<td>12 30-39</td>
<td>24:58.7</td>
<td>8:03/M</td>
</tr>
<tr>
<td>36</td>
<td>Katrina Klammer</td>
<td>Mahopac NY</td>
<td>675</td>
<td>12</td>
<td>3 11-13</td>
<td>25:00.4</td>
<td>8:04/M</td>
</tr>
<tr>
<td>37</td>
<td>Mia Klammer</td>
<td>Mahopac NY</td>
<td>676</td>
<td>9</td>
<td>1 0-10</td>
<td>25:00.8</td>
<td>8:04/M</td>
</tr>
<tr>
<td>38</td>
<td>Rachel Doherty</td>
<td>Yorktown Heights NY</td>
<td>662</td>
<td>39</td>
<td>13 30-39</td>
<td>25:07.1</td>
<td>8:06/M</td>
</tr>
<tr>
<td>39</td>
<td>Erin Daly</td>
<td>Yorktown Heights NY</td>
<td>652</td>
<td>10</td>
<td>2 0-10</td>
<td>25:07.4</td>
<td>8:06/M</td>
</tr>
<tr>
<td>40</td>
<td>Natalie Cipriano</td>
<td>Garrison NY</td>
<td>672</td>
<td>14</td>
<td>4 14-16</td>
<td>25:10.6</td>
<td>8:07/M</td>
</tr>
<tr>
<td>41</td>
<td>Holly Malfitani</td>
<td>Ossining NY</td>
<td>520</td>
<td>30</td>
<td>14 30-39</td>
<td>25:12.2</td>
<td>8:08/M</td>
</tr>
<tr>
<td>42</td>
<td>Kristin Dwyer</td>
<td>Yorktown Heights NY</td>
<td>452</td>
<td>37</td>
<td>15 30-39</td>
<td>25:13.6</td>
<td>8:08/M</td>
</tr>
<tr>
<td>43</td>
<td>Allison Bruno</td>
<td>Mohegan Lake NY</td>
<td>421</td>
<td>32</td>
<td>16 30-39</td>
<td>25:18.8</td>
<td>8:10/M</td>
</tr>
<tr>
<td>44</td>
<td>Jennifer Tully</td>
<td>Carmel NY</td>
<td>661</td>
<td>53</td>
<td>2 50-59</td>
<td>25:33.0</td>
<td>8:15/M</td>
</tr>
<tr>
<td>45</td>
<td>Anne Tuite</td>
<td>Shrub Oak NY</td>
<td>606</td>
<td>49</td>
<td>7 40-49</td>
<td>25:33.4</td>
<td>8:15/M</td>
</tr>
<tr>
<td>46</td>
<td>Tina Burke</td>
<td>Carmel NY</td>
<td>689</td>
<td>50</td>
<td>3 50-59</td>
<td>25:45.0</td>
<td>8:18/M</td>
</tr>
<tr>
<td>47</td>
<td>Nadia Briones</td>
<td>Shrub Oak NY</td>
<td>419</td>
<td>17</td>
<td>3 17-19</td>
<td>25:46.1</td>
<td>8:19/M</td>
</tr>
<tr>
<td>48</td>
<td>Katarina Plavetic-Chee</td>
<td>Yorktown Heights NY</td>
<td>562</td>
<td>40</td>
<td>8 40-49</td>
<td>25:47.1</td>
<td>8:19/M</td>
</tr>
<tr>
<td>49</td>
<td>Jane Shepardson</td>
<td>Chappaqua NY</td>
<td>589</td>
<td>50</td>
<td>4 50-59</td>
<td>25:51.9</td>
<td>8:20/M</td>
</tr>
<tr>
<td>50</td>
<td>Maggie Martin</td>
<td>Lake Peekskill NY</td>
<td>524</td>
<td>28</td>
<td>7 20-29</td>
<td>25:58.3</td>
<td>8:23/M</td>
</tr>
<tr>
<td>51</td>
<td>Lucia Dudjak</td>
<td>Holmes NY</td>
<td>451</td>
<td>33</td>
<td>17 30-39</td>
<td>25:59.4</td>
<td>8:23/M</td>
</tr>
<tr>
<td>52</td>
<td>Remi Urreta</td>
<td>Cortlandt Manor NY</td>
<td>608</td>
<td>14</td>
<td>5 14-16</td>
<td>26:02.6</td>
<td>8:24/M</td>
</tr>
<tr>
<td>53</td>
<td>Wendy Proskin</td>
<td>White Plains NY</td>
<td>704</td>
<td>39</td>
<td>18 30-39</td>
<td>26:04.4</td>
<td>8:25/M</td>
</tr>
<tr>
<td>54</td>
<td>Yijun Chen</td>
<td>Cortlandt Manor NY</td>
<td>431</td>
<td>43</td>
<td>9 40-49</td>
<td>26:09.9</td>
<td>8:26/M</td>
</tr>
<tr>
<td>55</td>
<td>Abbey Chinitz</td>
<td>Westport CT</td>
<td>432</td>
<td>41</td>
<td>10 40-49</td>
<td>26:13.3</td>
<td>8:27/M</td>
</tr>
<tr>
<td>56</td>
<td>Ashley Bubolo</td>
<td>Cortlandt Manor NY</td>
<td>671</td>
<td>13</td>
<td>4 11-13</td>
<td>26:16.1</td>
<td>8:28/M</td>
</tr>
<tr>
<td>57</td>
<td>Norine Hochman</td>
<td>Yorktown Heights NY</td>
<td>483</td>
<td>43</td>
<td>11 40-49</td>
<td>26:23.4</td>
<td>8:31/M</td>
</tr>
<tr>
<td>58</td>
<td>Diana Good</td>
<td>Mahopac NY</td>
<td>469</td>
<td>14</td>
<td>6 14-16</td>
<td>26:29.5</td>
<td>8:33/M</td>
</tr>
<tr>
<td>59</td>
<td>Sonia Idelsohn</td>
<td>Shrub Oak NY</td>
<td>487</td>
<td>51</td>
<td>5 50-59</td>
<td>26:45.2</td>
<td>8:38/M</td>
</tr>
<tr>
<td>60</td>
<td>Nicola Palombo</td>
<td>West Harrison NY</td>
<td>641</td>
<td>36</td>
<td>19 30-39</td>
<td>26:48.1</td>
<td>8:39/M</td>
</tr>
<tr>
<td>61</td>
<td>Linda Daly</td>
<td>Yorktown Heights NY</td>
<td>653</td>
<td>8</td>
<td>3 0-10</td>
<td>26:50.5</td>
<td>8:39/M</td>
</tr>
<tr>
<td>62</td>
<td>Pamela Mosenthal</td>
<td>Briarcliff Manor NY</td>
<td>547</td>
<td>56</td>
<td>6 50-59</td>
<td>26:57.0</td>
<td>8:42/M</td>
</tr>
<tr>
<td>63</td>
<td>Rebekah Lee</td>
<td>Pleasantville NY</td>
<td>503</td>
<td>41</td>
<td>12 40-49</td>
<td>26:57.7</td>
<td>8:42/M</td>
</tr>
<tr>
<td>64</td>
<td>Eileen Wall</td>
<td>White Plains NY</td>
<td>614</td>
<td>44</td>
<td>13 40-49</td>
<td>27:02.1</td>
<td>8:43/M</td>
</tr>
<tr>
<td>65</td>
<td>Lisa Lynch</td>
<td>Mahopac NY</td>
<td>511</td>
<td>38</td>
<td>20 30-39</td>
<td>27:04.9</td>
<td>8:44/M</td>
</tr>
<tr>
<td>66</td>
<td>Victoria Metz</td>
<td>Mahopac NY</td>
<td>535</td>
<td>50</td>
<td>7 50-59</td>
<td>27:10.7</td>
<td>8:46/M</td>
</tr>
<tr>
<td>67</td>
<td>Kaitlyn Riccobono</td>
<td>Ossining NY</td>
<td>571</td>
<td>25</td>
<td>8 20-29</td>
<td>27:13.2</td>
<td>8:47/M</td>
</tr>
<tr>
<td>68</td>
<td>Nicole Klammer</td>
<td>Mahopac NY</td>
<td>687</td>
<td>41</td>
<td>14 40-49</td>
<td>27:15.4</td>
<td>8:47/M</td>
</tr>
<tr>
<td>69</td>
<td>Emily Hirsch</td>
<td>Cross River NY</td>
<td>624</td>
<td>14</td>
<td>7 14-16</td>
<td>27:16.9</td>
<td>8:48/M</td>
</tr>
<tr>
<td>70</td>
<td>Elizabeth Condon-Kim</td>
<td>Peekskill NY</td>
<td>627</td>
<td>37</td>
<td>21 30-39</td>
<td>27:17.7</td>
<td>8:48/M</td>
</tr>
<tr>
<td>71</td>
<td>Elena Veatch</td>
<td>Yorktown Heights NY</td>
<td>609</td>
<td>19</td>
<td>4 17-19</td>
<td>27:18.7</td>
<td>8:48/M</td>
</tr>
<tr>
<td>72</td>
<td>Caroline Sullivan</td>
<td>Mount Kisco NY</td>
<td>707</td>
<td>15</td>
<td>8 14-16</td>
<td>27:19.5</td>
<td>8:49/M</td>
</tr>
<tr>
<td>73</td>
<td>Sue Delasho</td>
<td>Croton-On-hudson NY</td>
<td>442</td>
<td>42</td>
<td>15 40-49</td>
<td>27:21.4</td>
<td>8:49/M</td>
</tr>
<tr>
<td>74</td>
<td>Joann Mittelstadt</td>
<td>Cortlandt Manor NY</td>
<td>539</td>
<td>30</td>
<td>22 30-39</td>
<td>27:26.3</td>
<td>8:51/M</td>
</tr>
<tr>
<td>75</td>
<td>Tani Gelber</td>
<td>Chappaqua NY</td>
<td>464</td>
<td>39</td>
<td>23 30-39</td>
<td>27:27.6</td>
<td>8:51/M</td>
</tr>
<tr>
<td>76</td>
<td>Evey Riccobono</td>
<td>Ossining NY</td>
<td>570</td>
<td>52</td>
<td>8 50-59</td>
<td>27:29.5</td>
<td>8:52/M</td>
</tr>
<tr>
<td>77</td>
<td>Alzbeta Hronec</td>
<td>Holmes NY</td>
<td>486</td>
<td>37</td>
<td>24 30-39</td>
<td>27:31.4</td>
<td>8:53/M</td>
</tr>
<tr>
<td>78</td>
<td>Liz Oliveri</td>
<td>White Plains</td>
<td>552</td>
<td>38</td>
<td>25 30-39</td>
<td>27:36.8</td>
<td>8:54/M</td>
</tr>
<tr>
<td>79</td>
<td>Abby Shields</td>
<td>Carmel NY</td>
<td>590</td>
<td>50</td>
<td>9 50-59</td>
<td>27:39.6</td>
<td>8:55/M</td>
</tr>
<tr>
<td>80</td>
<td>Lisa McCabe</td>
<td>Mahopac NY</td>
<td>698</td>
<td>40</td>
<td>16 40-49</td>
<td>27:43.9</td>
<td>8:56/M</td>
</tr>
<tr>
<td>81</td>
<td>Jennifer Gallagher</td>
<td>Mahopac NY</td>
<td>646</td>
<td>44</td>
<td>17 40-49</td>
<td>27:44.0</td>
<td>8:57/M</td>
</tr>
<tr>
<td>82</td>
<td>Lisa Aquilino</td>
<td>Somers NY</td>
<td>406</td>
<td>41</td>
<td>18 40-49</td>
<td>27:46.0</td>
<td>8:57/M</td>
</tr>
<tr>
<td>83</td>
<td>Tracy Schaffer</td>
<td>Croton On Hudson NY</td>
<td>667</td>
<td>38</td>
<td>26 30-39</td>
<td>27:48.8</td>
<td>8:58/M</td>
</tr>
<tr>
<td>84</td>
<td>Melissa O&#8217;Connell</td>
<td>Mahopac NY</td>
<td>697</td>
<td>38</td>
<td>27 30-39</td>
<td>27:52.3</td>
<td>8:59/M</td>
</tr>
<tr>
<td>85</td>
<td>Bevin Pagel</td>
<td>Cortlandt Manor NY</td>
<td>695</td>
<td>44</td>
<td>19 40-49</td>
<td>27:53.7</td>
<td>9:00/M</td>
</tr>
<tr>
<td>86</td>
<td>Elizabeth Palmer</td>
<td>Mohegan Lake NY</td>
<td>631</td>
<td>49</td>
<td>20 40-49</td>
<td>27:54.2</td>
<td>9:00/M</td>
</tr>
<tr>
<td>87</td>
<td>Natalia Ortega-Brown</td>
<td>Peekskill NY</td>
<td>556</td>
<td>36</td>
<td>28 30-39</td>
<td>27:58.7</td>
<td>9:01/M</td>
</tr>
<tr>
<td>88</td>
<td>Ellen Gross</td>
<td>Scarsdale NY</td>
<td>474</td>
<td>50</td>
<td>10 50-59</td>
<td>28:16.3</td>
<td>9:07/M</td>
</tr>
<tr>
<td>89</td>
<td>Tara Milo</td>
<td>Mohegan Lake NY</td>
<td>538</td>
<td>34</td>
<td>29 30-39</td>
<td>28:17.6</td>
<td>9:07/M</td>
</tr>
<tr>
<td>90</td>
<td>Midian Souza</td>
<td>Newburgh NY</td>
<td>599</td>
<td>31</td>
<td>30 30-39</td>
<td>28:19.7</td>
<td>9:08/M</td>
</tr>
<tr>
<td>91</td>
<td>Donna Hirsch</td>
<td>Yorktown Heights NY</td>
<td>625</td>
<td>42</td>
<td>21 40-49</td>
<td>28:35.0</td>
<td>9:13/M</td>
</tr>
<tr>
<td>92</td>
<td>Christine Leo</td>
<td>Tarrytown NY</td>
<td>504</td>
<td>21</td>
<td>9 20-29</td>
<td>28:37.4</td>
<td>9:14/M</td>
</tr>
<tr>
<td>93</td>
<td>Marika Sickinger</td>
<td>New Canaan CT</td>
<td>626</td>
<td>43</td>
<td>22 40-49</td>
<td>28:40.0</td>
<td>9:15/M</td>
</tr>
<tr>
<td>94</td>
<td>Alison Licht</td>
<td>Yonkers NY</td>
<td>507</td>
<td>33</td>
<td>31 30-39</td>
<td>28:40.5</td>
<td>9:15/M</td>
</tr>
<tr>
<td>95</td>
<td>Karen Simmons</td>
<td>Mohegan Lake NY</td>
<td>594</td>
<td>49</td>
<td>23 40-49</td>
<td>28:40.9</td>
<td>9:15/M</td>
</tr>
<tr>
<td>96</td>
<td>Allison Mueller</td>
<td>Mahopac NY</td>
<td>548</td>
<td>29</td>
<td>10 20-29</td>
<td>28:45.3</td>
<td>9:16/M</td>
</tr>
<tr>
<td>97</td>
<td>Marcela Fejkova</td>
<td>Carmel NY</td>
<td>456</td>
<td>34</td>
<td>32 30-39</td>
<td>28:48.9</td>
<td>9:17/M</td>
</tr>
<tr>
<td>98</td>
<td>Anne Gurnett</td>
<td>Carmel NY</td>
<td>475</td>
<td>59</td>
<td>11 50-59</td>
<td>28:51.0</td>
<td>9:18/M</td>
</tr>
<tr>
<td>99</td>
<td>Nicole Cavalieri</td>
<td>Yorktown Heights NY</td>
<td>424</td>
<td>40</td>
<td>24 40-49</td>
<td>28:55.4</td>
<td>9:20/M</td>
</tr>
<tr>
<td>100</td>
<td>Marianna Breglio</td>
<td>Carmel NY</td>
<td>635</td>
<td>36</td>
<td>33 30-39</td>
<td>28:55.7</td>
<td>9:20/M</td>
</tr>
<tr>
<td colspan="8"></td>
</tr>
<tr>
<td>Place</td>
<td>Name</td>
<td>City</td>
<td>Bib No</td>
<td>Age</td>
<td>Age Group</td>
<td>Total Time</td>
<td>Pace</td>
</tr>
<tr>
<td>101</td>
<td>Lisa Jones</td>
<td>Somers NY</td>
<td>494</td>
<td>39</td>
<td>34 30-39</td>
<td>28:56.1</td>
<td>9:20/M</td>
</tr>
<tr>
<td>102</td>
<td>Surelis Hernandez</td>
<td>West Haverstraw NY</td>
<td>478</td>
<td>33</td>
<td>35 30-39</td>
<td>29:01.2</td>
<td>9:22/M</td>
</tr>
<tr>
<td>103</td>
<td>Alejandra Ranghelli</td>
<td>Peekskill NY</td>
<td>566</td>
<td>37</td>
<td>36 30-39</td>
<td>29:07.2</td>
<td>9:24/M</td>
</tr>
<tr>
<td>104</td>
<td>Lisa Ranghelli</td>
<td>Peekskill NY</td>
<td>567</td>
<td>41</td>
<td>25 40-49</td>
<td>29:07.7</td>
<td>9:24/M</td>
</tr>
<tr>
<td>105</td>
<td>Vicki Jaeger</td>
<td>Fort Montgomery NY</td>
<td>493</td>
<td>43</td>
<td>26 40-49</td>
<td>29:08.4</td>
<td>9:24/M</td>
</tr>
<tr>
<td>106</td>
<td>Andrea Hollandt</td>
<td>New York NY</td>
<td>484</td>
<td>54</td>
<td>12 50-59</td>
<td>29:09.2</td>
<td>9:24/M</td>
</tr>
<tr>
<td>107</td>
<td>Laura Russin</td>
<td>Briarcliff NY</td>
<td>580</td>
<td>33</td>
<td>37 30-39</td>
<td>29:10.1</td>
<td>9:25/M</td>
</tr>
<tr>
<td>108</td>
<td>Christina Cummings</td>
<td>Nanuet NY</td>
<td>438</td>
<td>23</td>
<td>11 20-29</td>
<td>29:10.9</td>
<td>9:25/M</td>
</tr>
<tr>
<td>109</td>
<td>Kristen Atkins</td>
<td>Mahopac NY</td>
<td>407</td>
<td>31</td>
<td>38 30-39</td>
<td>29:11.9</td>
<td>9:25/M</td>
</tr>
<tr>
<td>110</td>
<td>Susan Anello</td>
<td>Carmel NY</td>
<td>402</td>
<td>51</td>
<td>13 50-59</td>
<td>29:12.1</td>
<td>9:25/M</td>
</tr>
<tr>
<td>111</td>
<td>Carolyn Slizowski</td>
<td>Carmel NY</td>
<td>595</td>
<td>33</td>
<td>39 30-39</td>
<td>29:12.5</td>
<td>9:25/M</td>
</tr>
<tr>
<td>112</td>
<td>Nicole Atkins</td>
<td>Putnam Valley NY</td>
<td>683</td>
<td>30</td>
<td>40 30-39</td>
<td>29:16.4</td>
<td>9:26/M</td>
</tr>
<tr>
<td>113</td>
<td>Alice Cai</td>
<td>Cortlandt Manor NY</td>
<td>422</td>
<td>11</td>
<td>5 11-13</td>
<td>29:27.0</td>
<td>9:30/M</td>
</tr>
<tr>
<td>114</td>
<td>Serena Wessely</td>
<td>Garrison NY</td>
<td>617</td>
<td>15</td>
<td>9 14-16</td>
<td>29:30.6</td>
<td>9:31/M</td>
</tr>
<tr>
<td>115</td>
<td>Jennifer Smith</td>
<td>Ossining NY</td>
<td>597</td>
<td>41</td>
<td>27 40-49</td>
<td>29:42.7</td>
<td>9:35/M</td>
</tr>
<tr>
<td>116</td>
<td>Marybeth Jines</td>
<td>Yorktown Heights NY</td>
<td>660</td>
<td>31</td>
<td>41 30-39</td>
<td>29:45.8</td>
<td>9:36/M</td>
</tr>
<tr>
<td>117</td>
<td>Lisa Savino</td>
<td>Mahopac NY</td>
<td>584</td>
<td>39</td>
<td>42 30-39</td>
<td>29:51.6</td>
<td>9:38/M</td>
</tr>
<tr>
<td>118</td>
<td>Deborah Wessely</td>
<td>Garrison NY</td>
<td>616</td>
<td>53</td>
<td>14 50-59</td>
<td>29:55.0</td>
<td>9:39/M</td>
</tr>
<tr>
<td>119</td>
<td>Kate Behrens</td>
<td>Sleepy Hollow NY</td>
<td>650</td>
<td>12</td>
<td>6 11-13</td>
<td>29:55.6</td>
<td>9:39/M</td>
</tr>
<tr>
<td>120</td>
<td>Jane Doucette</td>
<td>Old Greenwich CT</td>
<td>448</td>
<td>11</td>
<td>7 11-13</td>
<td>30:02.7</td>
<td>9:41/M</td>
</tr>
<tr>
<td>121</td>
<td>Tracey Doucette</td>
<td>Old Greenwich CT</td>
<td>449</td>
<td>49</td>
<td>28 40-49</td>
<td>30:09.8</td>
<td>9:44/M</td>
</tr>
<tr>
<td>122</td>
<td>Anna Antonucci</td>
<td>Yorktown Heights NY</td>
<td>405</td>
<td>32</td>
<td>43 30-39</td>
<td>30:10.5</td>
<td>9:44/M</td>
</tr>
<tr>
<td>123</td>
<td>Cara Dowden</td>
<td>Westfield NJ</td>
<td>450</td>
<td>36</td>
<td>44 30-39</td>
<td>30:12.4</td>
<td>9:45/M</td>
</tr>
<tr>
<td>124</td>
<td>Caroline Jaeger</td>
<td>Fort Montgomery NY</td>
<td>492</td>
<td>12</td>
<td>8 11-13</td>
<td>30:13.2</td>
<td>9:45/M</td>
</tr>
<tr>
<td>125</td>
<td>Sherri Koval</td>
<td>Brewster NY</td>
<td>499</td>
<td>43</td>
<td>29 40-49</td>
<td>30:13.5</td>
<td>9:45/M</td>
</tr>
<tr>
<td>126</td>
<td>Ellen Mueller</td>
<td>Schenectady NY</td>
<td>664</td>
<td>61</td>
<td>1 60-69</td>
<td>30:13.9</td>
<td>9:45/M</td>
</tr>
<tr>
<td>127</td>
<td>Una Andrews</td>
<td>Croton On Hudson NY</td>
<td>700</td>
<td>43</td>
<td>30 40-49</td>
<td>30:19.8</td>
<td>9:47/M</td>
</tr>
<tr>
<td>128</td>
<td>Jennifer Lee</td>
<td>Croton On Hudson NY</td>
<td>633</td>
<td>49</td>
<td>31 40-49</td>
<td>30:22.3</td>
<td>9:48/M</td>
</tr>
<tr>
<td>129</td>
<td>Courtney Rissner-Katz</td>
<td>Pleasantville NY</td>
<td>575</td>
<td>32</td>
<td>45 30-39</td>
<td>30:25.1</td>
<td>9:49/M</td>
</tr>
<tr>
<td>130</td>
<td>Danielle Baker</td>
<td>White Plains NY</td>
<td>408</td>
<td>37</td>
<td>46 30-39</td>
<td>30:25.6</td>
<td>9:49/M</td>
</tr>
<tr>
<td>131</td>
<td>Theresa Flannery</td>
<td>Putnam Valley NY</td>
<td>457</td>
<td>32</td>
<td>47 30-39</td>
<td>30:28.9</td>
<td>9:50/M</td>
</tr>
<tr>
<td>132</td>
<td>Katrina Fitzpatrick</td>
<td>Putnam Valley NY</td>
<td>692</td>
<td>37</td>
<td>48 30-39</td>
<td>30:29.7</td>
<td>9:50/M</td>
</tr>
<tr>
<td>133</td>
<td>Jenny Balter</td>
<td>Mount Kisco NY</td>
<td>410</td>
<td>15</td>
<td>10 14-16</td>
<td>30:32.9</td>
<td>9:51/M</td>
</tr>
<tr>
<td>134</td>
<td>Jane Balter</td>
<td>Mount Kisco NY</td>
<td>409</td>
<td>48</td>
<td>32 40-49</td>
<td>30:33.8</td>
<td>9:51/M</td>
</tr>
<tr>
<td>135</td>
<td>Erica Igielski</td>
<td>Pleasantville NY</td>
<td>488</td>
<td>52</td>
<td>15 50-59</td>
<td>30:34.1</td>
<td>9:52/M</td>
</tr>
<tr>
<td>136</td>
<td>Diane Good</td>
<td>Mahopac NY</td>
<td>468</td>
<td>49</td>
<td>33 40-49</td>
<td>30:37.9</td>
<td>9:53/M</td>
</tr>
<tr>
<td>137</td>
<td>Jennifer Rinaldi</td>
<td>Katonah NY</td>
<td>572</td>
<td>32</td>
<td>49 30-39</td>
<td>30:40.4</td>
<td>9:54/M</td>
</tr>
<tr>
<td>138</td>
<td>Mary Ann Quinn</td>
<td>Pleasantville NY</td>
<td>565</td>
<td>61</td>
<td>2 60-69</td>
<td>30:40.9</td>
<td>9:54/M</td>
</tr>
<tr>
<td>139</td>
<td>Angela Mante</td>
<td>Mahopac NY</td>
<td>523</td>
<td>41</td>
<td>34 40-49</td>
<td>30:45.8</td>
<td>9:55/M</td>
</tr>
<tr>
<td>140</td>
<td>Dina Nocito</td>
<td>Mahopac NY</td>
<td>550</td>
<td>40</td>
<td>35 40-49</td>
<td>30:48.3</td>
<td>9:56/M</td>
</tr>
<tr>
<td>141</td>
<td>Laura Alleva</td>
<td>Mahopac NY</td>
<td>401</td>
<td>37</td>
<td>50 30-39</td>
<td>30:53.2</td>
<td>9:58/M</td>
</tr>
<tr>
<td>142</td>
<td>Natalia Herrera</td>
<td>Cortlandt Manor NY</td>
<td>479</td>
<td>27</td>
<td>12 20-29</td>
<td>30:53.6</td>
<td>9:58/M</td>
</tr>
<tr>
<td>143</td>
<td>Kristine Daly</td>
<td>Yorktown Heights NY</td>
<td>651</td>
<td>39</td>
<td>51 30-39</td>
<td>30:55.7</td>
<td>9:58/M</td>
</tr>
<tr>
<td>144</td>
<td>Gillian Small</td>
<td>New York NY</td>
<td>596</td>
<td>57</td>
<td>16 50-59</td>
<td>30:57.1</td>
<td>9:59/M</td>
</tr>
<tr>
<td>145</td>
<td>Dee Hyde</td>
<td>New Rochelle NY</td>
<td>665</td>
<td>60</td>
<td>3 60-69</td>
<td>31:01.5</td>
<td>10:00/M</td>
</tr>
<tr>
<td>146</td>
<td>Dennye Medlar</td>
<td>Cortlandt Manor NY</td>
<td>533</td>
<td>53</td>
<td>17 50-59</td>
<td>31:04.0</td>
<td>10:01/M</td>
</tr>
<tr>
<td>147</td>
<td>Sarah Karp</td>
<td>Ossining NY</td>
<td>495</td>
<td>39</td>
<td>52 30-39</td>
<td>31:05.4</td>
<td>10:02/M</td>
</tr>
<tr>
<td>148</td>
<td>Missy Flower</td>
<td>Ossining NY</td>
<td>458</td>
<td>42</td>
<td>36 40-49</td>
<td>31:06.1</td>
<td>10:02/M</td>
</tr>
<tr>
<td>149</td>
<td>Victoria Vespucci</td>
<td>Yorktown NY</td>
<td>612</td>
<td>13</td>
<td>9 11-13</td>
<td>31:06.7</td>
<td>10:02/M</td>
</tr>
<tr>
<td>150</td>
<td>Jennifer Vespucci</td>
<td>Yorktown NY</td>
<td>611</td>
<td>41</td>
<td>37 40-49</td>
<td>31:08.6</td>
<td>10:03/M</td>
</tr>
<tr>
<td>151</td>
<td>Melissa Palombo</td>
<td>West Harrison NY</td>
<td>636</td>
<td>39</td>
<td>53 30-39</td>
<td>31:08.9</td>
<td>10:03/M</td>
</tr>
<tr>
<td>152</td>
<td>Jenny Clyman</td>
<td>Peekskill NY</td>
<td>640</td>
<td>38</td>
<td>54 30-39</td>
<td>31:11.6</td>
<td>10:04/M</td>
</tr>
<tr>
<td>153</td>
<td>Meagan Ringel</td>
<td>Peekskill NY</td>
<td>574</td>
<td>39</td>
<td>55 30-39</td>
<td>31:15.4</td>
<td>10:05/M</td>
</tr>
<tr>
<td>154</td>
<td>Jade Pagel</td>
<td>Cortlandt Manor NY</td>
<td>696</td>
<td>13</td>
<td>10 11-13</td>
<td>31:16.3</td>
<td>10:05/M</td>
</tr>
<tr>
<td>155</td>
<td>Laura Kosbar</td>
<td>Mohegan Lake NY</td>
<td>498</td>
<td>54</td>
<td>18 50-59</td>
<td>31:16.7</td>
<td>10:05/M</td>
</tr>
<tr>
<td>156</td>
<td>Louise Montes</td>
<td>Cortlandt Manor NY</td>
<td>542</td>
<td>39</td>
<td>56 30-39</td>
<td>31:28.8</td>
<td>10:09/M</td>
</tr>
<tr>
<td>157</td>
<td>Patty Urreta</td>
<td>Cortlandt Manor NY</td>
<td>607</td>
<td>43</td>
<td>38 40-49</td>
<td>31:31.5</td>
<td>10:10/M</td>
</tr>
<tr>
<td>158</td>
<td>Isabela Yepes</td>
<td>Carmel NY</td>
<td>620</td>
<td>13</td>
<td>11 11-13</td>
<td>31:34.8</td>
<td>10:11/M</td>
</tr>
<tr>
<td>159</td>
<td>Carol Horan</td>
<td>Patterson NY</td>
<td>485</td>
<td>48</td>
<td>39 40-49</td>
<td>31:45.6</td>
<td>10:15/M</td>
</tr>
<tr>
<td>160</td>
<td>Raquel Mann</td>
<td>Chester NY</td>
<td>639</td>
<td>27</td>
<td>13 20-29</td>
<td>31:46.6</td>
<td>10:15/M</td>
</tr>
<tr>
<td>161</td>
<td>Rachael Sclar</td>
<td>Great Neck NY</td>
<td>587</td>
<td>39</td>
<td>57 30-39</td>
<td>31:47.3</td>
<td>10:15/M</td>
</tr>
<tr>
<td>162</td>
<td>Michele Molinelli</td>
<td>Bronx NY</td>
<td>541</td>
<td>27</td>
<td>14 20-29</td>
<td>31:53.5</td>
<td>10:17/M</td>
</tr>
<tr>
<td>163</td>
<td>Jeanette Fischetto</td>
<td>Mahopac NY</td>
<td>638</td>
<td>47</td>
<td>40 40-49</td>
<td>31:58.2</td>
<td>10:19/M</td>
</tr>
<tr>
<td>164</td>
<td>Melany Menjura</td>
<td>Carmel NY</td>
<td>534</td>
<td>38</td>
<td>58 30-39</td>
<td>32:10.3</td>
<td>10:23/M</td>
</tr>
<tr>
<td>165</td>
<td>Sydney Chase</td>
<td>Westport CT</td>
<td>430</td>
<td>7</td>
<td>4 0-10</td>
<td>32:16.8</td>
<td>10:25/M</td>
</tr>
<tr>
<td>166</td>
<td>Tara Oneill</td>
<td>Hastings On Hudson NY</td>
<td>554</td>
<td>33</td>
<td>59 30-39</td>
<td>32:19.9</td>
<td>10:25/M</td>
</tr>
<tr>
<td>167</td>
<td>Karen Levy</td>
<td>Briarcliff Manor NY</td>
<td>678</td>
<td>50</td>
<td>19 50-59</td>
<td>32:29.2</td>
<td>10:29/M</td>
</tr>
<tr>
<td>168</td>
<td>Jayne Levy</td>
<td>Briarcliff Manor NY</td>
<td>691</td>
<td>14</td>
<td>11 14-16</td>
<td>32:34.6</td>
<td>10:30/M</td>
</tr>
<tr>
<td>169</td>
<td>Susan Gorin</td>
<td>San Diego CA</td>
<td>471</td>
<td>67</td>
<td>4 60-69</td>
<td>32:35.2</td>
<td>10:31/M</td>
</tr>
<tr>
<td>170</td>
<td>Kayla Gorin</td>
<td>Mamaroneck NY</td>
<td>470</td>
<td>10</td>
<td>5 0-10</td>
<td>32:36.1</td>
<td>10:31/M</td>
</tr>
<tr>
<td>171</td>
<td>Huiling Shang</td>
<td>Yorktown Heights NY</td>
<td>668</td>
<td>39</td>
<td>60 30-39</td>
<td>32:37.4</td>
<td>10:31/M</td>
</tr>
<tr>
<td>172</td>
<td>Selena Ressa</td>
<td>Yorktown Heights NY</td>
<td>642</td>
<td>42</td>
<td>41 40-49</td>
<td>32:39.0</td>
<td>10:32/M</td>
</tr>
<tr>
<td>173</td>
<td>Melanie Benvenue</td>
<td>New York NY</td>
<td>416</td>
<td>69</td>
<td>5 60-69</td>
<td>32:39.9</td>
<td>10:32/M</td>
</tr>
<tr>
<td>174</td>
<td>Hannah Nemerever</td>
<td>Carmel NY</td>
<td>549</td>
<td>12</td>
<td>12 11-13</td>
<td>32:44.1</td>
<td>10:34/M</td>
</tr>
<tr>
<td>175</td>
<td>Sue Curran</td>
<td>Yorktown Heights NY</td>
<td>680</td>
<td>46</td>
<td>42 40-49</td>
<td>32:45.7</td>
<td>10:34/M</td>
</tr>
<tr>
<td>176</td>
<td>Lisa Brannigan</td>
<td>Yorktown Heights NY</td>
<td>418</td>
<td>50</td>
<td>20 50-59</td>
<td>32:50.1</td>
<td>10:35/M</td>
</tr>
<tr>
<td>177</td>
<td>Celena Kuhbier</td>
<td>Mahopac NY</td>
<td>647</td>
<td>10</td>
<td>6 0-10</td>
<td>32:51.3</td>
<td>10:36/M</td>
</tr>
<tr>
<td>178</td>
<td>Denise Kuhbier</td>
<td>Mahopac NY</td>
<td>648</td>
<td>46</td>
<td>43 40-49</td>
<td>33:06.6</td>
<td>10:41/M</td>
</tr>
<tr>
<td>179</td>
<td>Rachel Cummings</td>
<td>Nanuet NY</td>
<td>439</td>
<td>30</td>
<td>61 30-39</td>
<td>33:07.0</td>
<td>10:41/M</td>
</tr>
<tr>
<td>180</td>
<td>Linda Gironda</td>
<td>Yorktown Heights NY</td>
<td>705</td>
<td>51</td>
<td>21 50-59</td>
<td>33:10.2</td>
<td>10:42/M</td>
</tr>
<tr>
<td>181</td>
<td>Diane Malek</td>
<td>Putnam Valley NY</td>
<td>518</td>
<td>58</td>
<td>22 50-59</td>
<td>33:23.2</td>
<td>10:46/M</td>
</tr>
<tr>
<td>182</td>
<td>Yoon Perera</td>
<td>Scarsdale NY</td>
<td>558</td>
<td>46</td>
<td>44 40-49</td>
<td>33:25.1</td>
<td>10:47/M</td>
</tr>
<tr>
<td>183</td>
<td>Sarah Mann</td>
<td>Chester NY</td>
<td>634</td>
<td>54</td>
<td>23 50-59</td>
<td>33:31.7</td>
<td>10:49/M</td>
</tr>
<tr>
<td>184</td>
<td>Gina Leviness</td>
<td>Mahopac NY</td>
<td>505</td>
<td>39</td>
<td>62 30-39</td>
<td>33:32.1</td>
<td>10:49/M</td>
</tr>
<tr>
<td>185</td>
<td>Siu Poon</td>
<td>Scarsdale NY</td>
<td>563</td>
<td>43</td>
<td>45 40-49</td>
<td>33:32.7</td>
<td>10:49/M</td>
</tr>
<tr>
<td>186</td>
<td>Donna Esteves</td>
<td>Mahopac NY</td>
<td>453</td>
<td>45</td>
<td>46 40-49</td>
<td>33:33.1</td>
<td>10:49/M</td>
</tr>
<tr>
<td>187</td>
<td>Lorraine Cipriano</td>
<td>Garrison NY</td>
<td>670</td>
<td>47</td>
<td>47 40-49</td>
<td>33:33.6</td>
<td>10:49/M</td>
</tr>
<tr>
<td>188</td>
<td>Alyssa Gillen</td>
<td>White Plains NY</td>
<td>466</td>
<td>36</td>
<td>63 30-39</td>
<td>33:49.6</td>
<td>10:55/M</td>
</tr>
<tr>
<td>189</td>
<td>Patricia Pineda</td>
<td>Hartsdale NY</td>
<td>561</td>
<td>34</td>
<td>64 30-39</td>
<td>33:50.1</td>
<td>10:55/M</td>
</tr>
<tr>
<td>190</td>
<td>Cheryl Lacey</td>
<td>Montrose NY</td>
<td>500</td>
<td>49</td>
<td>48 40-49</td>
<td>34:09.9</td>
<td>11:01/M</td>
</tr>
<tr>
<td>191</td>
<td>Marisa Molinelli</td>
<td>Bronx NY</td>
<td>540</td>
<td>54</td>
<td>24 50-59</td>
<td>34:10.4</td>
<td>11:01/M</td>
</tr>
<tr>
<td>192</td>
<td>Eleni Parisi</td>
<td>Bronxville NY</td>
<td>673</td>
<td>27</td>
<td>15 20-29</td>
<td>34:16.2</td>
<td>11:03/M</td>
</tr>
<tr>
<td>193</td>
<td>Alise Olivo</td>
<td>Bronxville NY</td>
<td>553</td>
<td>27</td>
<td>16 20-29</td>
<td>34:35.7</td>
<td>11:09/M</td>
</tr>
<tr>
<td>194</td>
<td>Leeann Haubrich</td>
<td>Hopewell Junction NY</td>
<td>476</td>
<td>52</td>
<td>25 50-59</td>
<td>34:41.6</td>
<td>11:11/M</td>
</tr>
<tr>
<td>195</td>
<td>Debra Pidala</td>
<td>Cold Spring NY</td>
<td>559</td>
<td>52</td>
<td>26 50-59</td>
<td>34:42.2</td>
<td>11:12/M</td>
</tr>
<tr>
<td>196</td>
<td>Alison Metzgroff</td>
<td>Ossining NY</td>
<td>536</td>
<td>48</td>
<td>49 40-49</td>
<td>34:47.9</td>
<td>11:13/M</td>
</tr>
<tr>
<td>197</td>
<td>Carol Donegan</td>
<td>Cortlandt Manor NY</td>
<td>446</td>
<td>60</td>
<td>6 60-69</td>
<td>34:52.1</td>
<td>11:15/M</td>
</tr>
<tr>
<td>198</td>
<td>Maria Selinger</td>
<td>Cortlandt Manor NY</td>
<td>682</td>
<td>41</td>
<td>50 40-49</td>
<td>35:00.2</td>
<td>11:17/M</td>
</tr>
<tr>
<td>199</td>
<td>Caroline Selinger</td>
<td>Cortlandt Manor NY</td>
<td>681</td>
<td>9</td>
<td>7 0-10</td>
<td>35:00.6</td>
<td>11:17/M</td>
</tr>
<tr>
<td>200</td>
<td>Ally Parpounas</td>
<td>Cortlandt Manor NY</td>
<td>655</td>
<td>14</td>
<td>12 14-16</td>
<td>35:01.1</td>
<td>11:18/M</td>
</tr>
<tr>
<td colspan="8"></td>
</tr>
<tr>
<td>Place</td>
<td>Name</td>
<td>City</td>
<td>Bib No</td>
<td>Age</td>
<td>Age Group</td>
<td>Total Time</td>
<td>Pace</td>
</tr>
<tr>
<td>201</td>
<td>Carolyn Parpounas</td>
<td>Cortlandt Manor NY</td>
<td>656</td>
<td>46</td>
<td>51 40-49</td>
<td>35:01.3</td>
<td>11:18/M</td>
</tr>
<tr>
<td>202</td>
<td>Martha Yepes</td>
<td>Lake Peekskill NY</td>
<td>621</td>
<td>54</td>
<td>27 50-59</td>
<td>35:19.6</td>
<td>11:24/M</td>
</tr>
<tr>
<td>203</td>
<td>Barbara Leo</td>
<td>Sleepy Hollow NY</td>
<td>679</td>
<td>57</td>
<td>28 50-59</td>
<td>35:20.3</td>
<td>11:24/M</td>
</tr>
<tr>
<td>204</td>
<td>Deb Ogden</td>
<td>Chappaqua NY</td>
<td>643</td>
<td>53</td>
<td>29 50-59</td>
<td>35:26.4</td>
<td>11:26/M</td>
</tr>
<tr>
<td>205</td>
<td>Katie Ogden</td>
<td>Chappaqua NY</td>
<td>663</td>
<td>21</td>
<td>17 20-29</td>
<td>35:29.9</td>
<td>11:27/M</td>
</tr>
<tr>
<td>206</td>
<td>Jacqueline Chan Chee</td>
<td>Mahopac NY</td>
<td>427</td>
<td>15</td>
<td>13 14-16</td>
<td>35:32.3</td>
<td>11:28/M</td>
</tr>
<tr>
<td>207</td>
<td>Lauren Walsh</td>
<td>White Plains NY</td>
<td>615</td>
<td>32</td>
<td>65 30-39</td>
<td>35:32.9</td>
<td>11:28/M</td>
</tr>
<tr>
<td>208</td>
<td>Michele Henning</td>
<td>Katonah NY</td>
<td>629</td>
<td>44</td>
<td>52 40-49</td>
<td>35:37.4</td>
<td>11:29/M</td>
</tr>
<tr>
<td>209</td>
<td>Chelsea McNulty</td>
<td>Mahopac NY</td>
<td>532</td>
<td>14</td>
<td>14 14-16</td>
<td>35:39.9</td>
<td>11:30/M</td>
</tr>
<tr>
<td>210</td>
<td>Donna Gilbert</td>
<td>Carmel NY</td>
<td>465</td>
<td>55</td>
<td>30 50-59</td>
<td>35:44.1</td>
<td>11:32/M</td>
</tr>
<tr>
<td>211</td>
<td>Monica Blank</td>
<td>Carmel NY</td>
<td>417</td>
<td>50</td>
<td>31 50-59</td>
<td>35:45.3</td>
<td>11:32/M</td>
</tr>
<tr>
<td>212</td>
<td>Laura Cunningham</td>
<td>Bedford Hills NY</td>
<td>644</td>
<td>11</td>
<td>13 11-13</td>
<td>35:52.0</td>
<td>11:34/M</td>
</tr>
<tr>
<td>213</td>
<td>Christine Cunningham</td>
<td>Bedford Hills NY</td>
<td>645</td>
<td>48</td>
<td>53 40-49</td>
<td>35:58.8</td>
<td>11:36/M</td>
</tr>
<tr>
<td>214</td>
<td>Sydney Tooma</td>
<td>Lincolndale NY</td>
<td>605</td>
<td>16</td>
<td>15 14-16</td>
<td>36:03.3</td>
<td>11:38/M</td>
</tr>
<tr>
<td>215</td>
<td>Ayelet Schiffman</td>
<td>Bedford Hills NY</td>
<td>585</td>
<td>39</td>
<td>66 30-39</td>
<td>36:03.9</td>
<td>11:38/M</td>
</tr>
<tr>
<td>216</td>
<td>Catherine Peterkin</td>
<td>Pleasantville NY</td>
<td>669</td>
<td>52</td>
<td>32 50-59</td>
<td>36:04.5</td>
<td>11:38/M</td>
</tr>
<tr>
<td>217</td>
<td>Gloria Mooney</td>
<td>Cortlandt Manor NY</td>
<td>544</td>
<td>42</td>
<td>54 40-49</td>
<td>36:07.5</td>
<td>11:39/M</td>
</tr>
<tr>
<td>218</td>
<td>Fabiana Hershfield</td>
<td>Somers NY</td>
<td>480</td>
<td>40</td>
<td>55 40-49</td>
<td>36:12.0</td>
<td>11:41/M</td>
</tr>
<tr>
<td>219</td>
<td>Vicki Crissali</td>
<td>White Plains NY</td>
<td>654</td>
<td>34</td>
<td>67 30-39</td>
<td>36:12.8</td>
<td>11:41/M</td>
</tr>
<tr>
<td>220</td>
<td>Amy Deveau</td>
<td>Mahopac NY</td>
<td>657</td>
<td>46</td>
<td>56 40-49</td>
<td>36:19.3</td>
<td>11:43/M</td>
</tr>
<tr>
<td>221</td>
<td>Donna D&#8217;Agostino</td>
<td>Cortlandt Manor NY</td>
<td>440</td>
<td>49</td>
<td>57 40-49</td>
<td>36:20.1</td>
<td>11:43/M</td>
</tr>
<tr>
<td>222</td>
<td>Venus Cooke</td>
<td>Mahopac NY</td>
<td>436</td>
<td>29</td>
<td>18 20-29</td>
<td>36:22.8</td>
<td>11:44/M</td>
</tr>
<tr>
<td>223</td>
<td>Maria Cooke</td>
<td>Mahopac NY</td>
<td>435</td>
<td>59</td>
<td>33 50-59</td>
<td>36:25.8</td>
<td>11:45/M</td>
</tr>
<tr>
<td>224</td>
<td>Lucille Rossi</td>
<td>Mount Kisco NY</td>
<td>706</td>
<td>54</td>
<td>34 50-59</td>
<td>36:53.5</td>
<td>11:54/M</td>
</tr>
<tr>
<td>225</td>
<td>Donna Paterno</td>
<td>Shrub Oak NY</td>
<td>557</td>
<td>50</td>
<td>35 50-59</td>
<td>36:58.0</td>
<td>11:55/M</td>
</tr>
<tr>
<td>226</td>
<td>Emma Nygard</td>
<td>Shrub Oak NY</td>
<td>551</td>
<td>18</td>
<td>5 17-19</td>
<td>36:58.5</td>
<td>11:55/M</td>
</tr>
<tr>
<td>227</td>
<td>Beatriz Ontiveros</td>
<td>Scarsdale NY</td>
<td>555</td>
<td>31</td>
<td>68 30-39</td>
<td>37:22.7</td>
<td>12:03/M</td>
</tr>
<tr>
<td>228</td>
<td>Maggie Batton</td>
<td>Stamford CT</td>
<td>414</td>
<td>8</td>
<td>8 0-10</td>
<td>37:23.1</td>
<td>12:04/M</td>
</tr>
<tr>
<td>229</td>
<td>Nancy Young</td>
<td>Cortland Manor NY</td>
<td>622</td>
<td>55</td>
<td>36 50-59</td>
<td>37:23.9</td>
<td>12:04/M</td>
</tr>
<tr>
<td>230</td>
<td>Luz Myriam De La Pava</td>
<td>Bedford Hills NY</td>
<td>441</td>
<td>52</td>
<td>37 50-59</td>
<td>37:24.8</td>
<td>12:04/M</td>
</tr>
<tr>
<td>231</td>
<td>Sharon Chase</td>
<td>Yorktown Heights NY</td>
<td>429</td>
<td>72</td>
<td>1 70-79</td>
<td>37:25.4</td>
<td>12:04/M</td>
</tr>
<tr>
<td>232</td>
<td>Linda Dias</td>
<td>Brewster NY</td>
<td>443</td>
<td>39</td>
<td>69 30-39</td>
<td>37:27.5</td>
<td>12:05/M</td>
</tr>
<tr>
<td>233</td>
<td>Jennifer Solis-Rivera</td>
<td>Mahopac NY</td>
<td>598</td>
<td>43</td>
<td>58 40-49</td>
<td>37:31.1</td>
<td>12:06/M</td>
</tr>
<tr>
<td>234</td>
<td>Melissa Fanelli</td>
<td>Bronx NY</td>
<td>455</td>
<td>25</td>
<td>19 20-29</td>
<td>37:36.1</td>
<td>12:08/M</td>
</tr>
<tr>
<td>235</td>
<td>Kathy Moore</td>
<td>Bronx NY</td>
<td>545</td>
<td>50</td>
<td>38 50-59</td>
<td>37:50.6</td>
<td>12:12/M</td>
</tr>
<tr>
<td>236</td>
<td>Leigh Anne McMahon</td>
<td>Yorktown Heights NY</td>
<td>530</td>
<td>56</td>
<td>39 50-59</td>
<td>37:56.1</td>
<td>12:14/M</td>
</tr>
<tr>
<td>237</td>
<td>Julie McMahon</td>
<td>Yorktown Heights NY</td>
<td>528</td>
<td>21</td>
<td>20 20-29</td>
<td>37:57.0</td>
<td>12:15/M</td>
</tr>
<tr>
<td>238</td>
<td>Maryann Alvord</td>
<td>Yorktown Heights NY</td>
<td>701</td>
<td>60</td>
<td>7 60-69</td>
<td>37:57.5</td>
<td>12:15/M</td>
</tr>
<tr>
<td>239</td>
<td>Annie Alvord</td>
<td>Yorktown Heights NY</td>
<td>699</td>
<td>24</td>
<td>21 20-29</td>
<td>38:03.3</td>
<td>12:16/M</td>
</tr>
<tr>
<td>240</td>
<td>Kristin Barbagallo</td>
<td>Somers NY</td>
<td>411</td>
<td>44</td>
<td>59 40-49</td>
<td>38:03.8</td>
<td>12:16/M</td>
</tr>
<tr>
<td>241</td>
<td>Anna Zacharova</td>
<td>Holmes NY</td>
<td>623</td>
<td>26</td>
<td>22 20-29</td>
<td>38:05.0</td>
<td>12:17/M</td>
</tr>
<tr>
<td>242</td>
<td>Sharon Stone</td>
<td>Yorktown NY</td>
<td>600</td>
<td>41</td>
<td>60 40-49</td>
<td>38:05.6</td>
<td>12:17/M</td>
</tr>
<tr>
<td>243</td>
<td>Lisa Signorile</td>
<td>Mahopac NY</td>
<td>592</td>
<td>20</td>
<td>23 20-29</td>
<td>38:34.5</td>
<td>12:26/M</td>
</tr>
<tr>
<td>244</td>
<td>Erin Kieran</td>
<td>White Plains NY</td>
<td>497</td>
<td>33</td>
<td>70 30-39</td>
<td>38:55.7</td>
<td>12:33/M</td>
</tr>
<tr>
<td>245</td>
<td>Rachel Cecera</td>
<td>Mahopac NY</td>
<td>426</td>
<td>15</td>
<td>16 14-16</td>
<td>38:56.1</td>
<td>12:34/M</td>
</tr>
<tr>
<td>246</td>
<td>Kianna Mack</td>
<td>Shrub Oak NY</td>
<td>513</td>
<td>12</td>
<td>14 11-13</td>
<td>39:18.5</td>
<td>12:41/M</td>
</tr>
<tr>
<td>247</td>
<td>Karen Mack</td>
<td>Shrub Oak NY</td>
<td>512</td>
<td>44</td>
<td>61 40-49</td>
<td>39:35.3</td>
<td>12:46/M</td>
</tr>
<tr>
<td>248</td>
<td>Erica Ruby</td>
<td>Katonah NY</td>
<td>579</td>
<td>39</td>
<td>71 30-39</td>
<td>39:53.0</td>
<td>12:52/M</td>
</tr>
<tr>
<td>249</td>
<td>Kate McMahon</td>
<td>Yorktown Heights NY</td>
<td>529</td>
<td>23</td>
<td>24 20-29</td>
<td>39:53.4</td>
<td>12:52/M</td>
</tr>
<tr>
<td>250</td>
<td>Lauren Cecera</td>
<td>Mahopac NY</td>
<td>425</td>
<td>17</td>
<td>6 17-19</td>
<td>40:06.4</td>
<td>12:56/M</td>
</tr>
<tr>
<td>251</td>
<td>Michele Hiltzik</td>
<td>Hastings On Hudson NY</td>
<td>481</td>
<td>47</td>
<td>62 40-49</td>
<td>41:07.3</td>
<td>13:16/M</td>
</tr>
<tr>
<td>252</td>
<td>Maegan Valdez</td>
<td>Poughquag NY</td>
<td>693</td>
<td>9</td>
<td>9 0-10</td>
<td>41:57.4</td>
<td>13:32/M</td>
</tr>
<tr>
<td>253</td>
<td>Patricia Barlow</td>
<td>Lincolndale NY</td>
<td>412</td>
<td>48</td>
<td>63 40-49</td>
<td>42:10.0</td>
<td>13:36/M</td>
</tr>
<tr>
<td>254</td>
<td>Margeret Valdez</td>
<td>Poughquag NY</td>
<td>694</td>
<td>40</td>
<td>64 40-49</td>
<td>42:12.0</td>
<td>13:37/M</td>
</tr>
<tr>
<td>255</td>
<td>Jennifer Robinson</td>
<td>Mahopac NY</td>
<td>576</td>
<td>38</td>
<td>72 30-39</td>
<td>42:14.4</td>
<td>13:37/M</td>
</tr>
<tr>
<td>256</td>
<td>Sarah Robinson</td>
<td>Mahopac NY</td>
<td>577</td>
<td>6</td>
<td>10 0-10</td>
<td>42:16.3</td>
<td>13:38/M</td>
</tr>
<tr>
<td>257</td>
<td>Noreen Mahanna</td>
<td>Yorktown Heights NY</td>
<td>516</td>
<td>42</td>
<td>65 40-49</td>
<td>42:29.6</td>
<td>13:42/M</td>
</tr>
<tr>
<td>258</td>
<td>Daniela Sammon</td>
<td>Yorktown Heights NY</td>
<td>583</td>
<td>33</td>
<td>73 30-39</td>
<td>42:30.0</td>
<td>13:43/M</td>
</tr>
<tr>
<td>259</td>
<td>Helen Johnson</td>
<td>Katonah NY</td>
<td>659</td>
<td>49</td>
<td>66 40-49</td>
<td>43:26.2</td>
<td>14:01/M</td>
</tr>
<tr>
<td>260</td>
<td>Claire Johnson</td>
<td>Katonah NY</td>
<td>674</td>
<td>17</td>
<td>7 17-19</td>
<td>43:32.1</td>
<td>14:03/M</td>
</tr>
<tr>
<td>261</td>
<td>Meghan Stella</td>
<td>Massapequa NY</td>
<td>702</td>
<td>29</td>
<td>25 20-29</td>
<td>43:48.5</td>
<td>14:08/M</td>
</tr>
<tr>
<td>262</td>
<td>Annie White</td>
<td>West Islip NY</td>
<td>618</td>
<td>0</td>
<td>11 0-10</td>
<td>44:14.7</td>
<td>14:16/M</td>
</tr>
<tr>
<td>263</td>
<td>Jessica Burke</td>
<td>Mahopac NY</td>
<td>685</td>
<td>14</td>
<td>17 14-16</td>
<td>44:46.3</td>
<td>14:26/M</td>
</tr>
<tr>
<td>264</td>
<td>Maria Rincon</td>
<td>Mt. Kisco NY</td>
<td>573</td>
<td>56</td>
<td>40 50-59</td>
<td>45:30.0</td>
<td>14:41/M</td>
</tr>
<tr>
<td>265</td>
<td>Gwen Burke</td>
<td>Mahopac NY</td>
<td>684</td>
<td>49</td>
<td>67 40-49</td>
<td>45:38.1</td>
<td>14:43/M</td>
</tr>
<tr>
<td>266</td>
<td>Tatum Angerthal</td>
<td>Cortlandt Manor NY</td>
<td>403</td>
<td>8</td>
<td>12 0-10</td>
<td>46:04.6</td>
<td>14:52/M</td>
</tr>
<tr>
<td>267</td>
<td>Vivian Angerthal</td>
<td>Cortlandt Manor NY</td>
<td>690</td>
<td>6</td>
<td>13 0-10</td>
<td>49:35.3</td>
<td>16:00/M</td>
</tr>
<tr>
<td>268</td>
<td>Victoria Angerthal</td>
<td>Cortlandt Manor NY</td>
<td>404</td>
<td>38</td>
<td>74 30-39</td>
<td>49:35.9</td>
<td>16:00/M</td>
</tr>
<tr>
<td>269</td>
<td>Linda Jackson</td>
<td>Buchanan NY</td>
<td>490</td>
<td>60</td>
<td>8 60-69</td>
<td>49:55.1</td>
<td>16:06/M</td>
</tr>
<tr>
<td>270</td>
<td>Debra Kellman</td>
<td>Peekskill NY</td>
<td>496</td>
<td>45</td>
<td>68 40-49</td>
<td>49:55.4</td>
<td>16:06/M</td>
</tr>
<tr>
<td>271</td>
<td>Julia Sadowski</td>
<td>Tuckahoe NY</td>
<td>582</td>
<td>4</td>
<td>14 0-10</td>
<td>54:26.0</td>
<td>17:34/M</td>
</tr>
<tr>
<td>272</td>
<td>Claudia Sadowski</td>
<td>Tuckahoe NY</td>
<td>581</td>
<td>34</td>
<td>75 30-39</td>
<td>54:26.7</td>
<td>17:34/M</td>
</tr>
<tr>
<td>273</td>
<td>Raquel MacLean</td>
<td>Bronx NY</td>
<td>514</td>
<td>5</td>
<td>15 0-10</td>
<td>54:57.5</td>
<td>17:44/M</td>
</tr>
<tr>
<td>274</td>
<td>Jenniffer Suero-Maclean</td>
<td>Bronx NY</td>
<td>602</td>
<td>31</td>
<td>76 30-39</td>
<td>54:57.9</td>
<td>17:44/M</td>
</tr>
<tr>
<td>275</td>
<td>Emily Longo</td>
<td>White Plains NY</td>
<td>509</td>
<td>46</td>
<td>69 40-49</td>
<td>1:08:10.5</td>
<td>21:59/M</td>
</tr>
<tr>
<td>276</td>
<td>Maria Cuccurullo</td>
<td>White Plains NY</td>
<td>437</td>
<td>49</td>
<td>70 40-49</td>
<td>1:08:11.3</td>
<td>22:00/M</td>
</tr>
<tr>
<td>277</td>
<td>Annmaria Dilisio</td>
<td>White Plains NY</td>
<td>445</td>
<td>51</td>
<td>41 50-59</td>
<td>1:08:20.3</td>
<td>22:03/M</td>
</tr>
<tr>
<td>278</td>
<td>Raffilina Villani</td>
<td>White Plains NY</td>
<td>613</td>
<td>73</td>
<td>2 70-79</td>
<td>1:08:21.4</td>
<td>22:03/M</td>
</tr>
<tr>
<td>279</td>
<td>Raffilina Longo</td>
<td>White Plains NY</td>
<td>510</td>
<td>20</td>
<td>26 20-29</td>
<td>1:09:04.5</td>
<td>22:17/M</td>
</tr>
</tbody>
</table>
<hr noshade="noshade" />
<h1></h1>
<p>The post <a href="http://www.runner.org/mothersday5k-results-2013/">Mother&#8217;s Day 5k Results May 12, 2013</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Women’s Half Marathon, Cathy&#8217;s Perspective</title>
		<link>http://www.runner.org/nike-womens-half-marathon-cathys-perspective/</link>
		<comments>http://www.runner.org/nike-womens-half-marathon-cathys-perspective/#comments</comments>
		<pubDate>Tue, 07 May 2013 14:32:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Other Races Other Places]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3246</guid>
		<description><![CDATA[<p> The Taconic Women’s Travel Team rocked the red carpet at the Nike Women’s Half Marathon in Washington, DC on April 28. I mean that literally, since a red carpet covered the street at the start of the race, at which we had what amounted to an elite start, virtually seconds off the”gun”. The team included our organizer, Nancy Young, Tina Batton, Karen Pearson, Tracey Doucette, Carol Hansen, Jenny Setareh, Deb Wessely, Caroline Curvan, Janet Hartman, Cara Lorenzoni, Fran Pisano and yours truly. The qualifying standards for joining the team were very stringent; to Nancy’s question, “Ya wanna come?”, we all answered, “I guess”, and there we were.  We brought along our own cheering section in the persons of Cara’s sister Tricia and Deb’s sister Lisa.  We think they rock, too.  Leading off all 15,000 women were Shalane Flanagan and Joan Benoit Samuelson. The course started and ended on Pennsylvania Avenue near the White House, winding past the Capitol Building, the Lincoln Memorial, and the Kennedy Center, with a beautiful stretch along the Potomac River.  The day was sunnier than we had anticipated, but that only made the course more scenic. There were bands all along the route, but my favorite was the all-percussion band near the Kennedy Center. At the finish, the “icing on the cake” was receiving, not finisher medals, but Tiffany necklaces, presented on silver trays by men in tuxedos! But the “chocolate covered strawberry” on top of the icing  was the fact that I got to speak with Joan Benoit Samuelson after I crossed the finish line.  My colleagues at work told me I sounded like a groupie, and I’m proud to say I am! Fran received a text  from Karen Pearson later  Sunday afternoon, as we toured the city via the “hop on, hop off” bus tour, with the information, that,   according to early results, Fran Pisano finished 4th in her age division, Carol Hansen placed 2nd in hers, and I finished 1st in mine. We were in the Lincoln Memorial at the time, and Abe was a witness to my “happy dance of joy”. All in all, it was a very enjoyable weekend, with good company, good food, a wonderful race course, and a rocking race, and, as always, TACONIC WOMEN RULE! &#160; -Cathy Groneman  </p><p>The post <a href="http://www.runner.org/nike-womens-half-marathon-cathys-perspective/">Nike Women’s Half Marathon, Cathy&#8217;s Perspective</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />
<p dir="ltr"> The Taconic Women’s Travel Team rocked the red carpet at the Nike Women’s Half Marathon in Washington, DC on April 28. I mean that literally, since a red carpet covered the street at the start of the race, at which we had what amounted to an elite start, virtually seconds off the”gun”. The team included our organizer, Nancy Young, Tina Batton, Karen Pearson, Tracey Doucette, Carol Hansen, Jenny Setareh, Deb Wessely, Caroline Curvan, Janet Hartman, Cara Lorenzoni, Fran Pisano and yours truly. The qualifying standards for joining the team were very stringent; to Nancy’s question, “Ya wanna come?”, we all answered, “I guess”, and there we were.  We brought along our own cheering section in the persons of Cara’s sister Tricia and Deb’s sister Lisa.  We think they rock, too.</p>
<p dir="ltr"><img class="alignright size-full wp-image-3247" alt="524834_10151406259887467_971069375_n" src="http://i2.wp.com/www.runner.org/wp-content/uploads/2013/05/524834_10151406259887467_971069375_n.jpg?fit=549%2C476" data-recalc-dims="1" /> Leading off all 15,000 women were Shalane Flanagan and Joan Benoit Samuelson. The course started and ended on Pennsylvania Avenue near the White House, winding past the Capitol Building, the Lincoln Memorial, and the Kennedy Center, with a beautiful stretch along the Potomac River.  The day was sunnier than we had anticipated, but that only made the course more scenic. There were bands all along the route, but my favorite was the all-percussion band near the Kennedy Center. At the finish, the “icing on the cake” was receiving, not finisher medals, but Tiffany necklaces, presented on silver trays by men in tuxedos! But the “chocolate covered strawberry” on top of the icing  was the fact that I got to speak with Joan Benoit Samuelson after I crossed the finish line.  My colleagues at work told me I sounded like a groupie, and I’m proud to say I am!</p>
<p><span style="font-size: 13px; line-height: 19px;">Fran received a text  from Karen Pearson later  Sunday afternoon, as we toured the city via the “hop on, hop off” bus tour, with the information, that,   according to early results, Fran Pisano finished 4th in her age division, Carol Hansen placed 2nd in hers, and I finished 1st in mine. We were in the Lincoln Memorial at the time, and Abe was a witness to my “happy dance of joy”.</span></p>
<p><span style="font-size: 13px; line-height: 19px;">All in all, it was a very enjoyable weekend, with good company, good food, a wonderful race course, and a rocking race, and, as always,</span></p>
<p>TACONIC WOMEN RULE!</p>
<p>&nbsp;</p>
<p dir="ltr"><strong>-Cathy Groneman</strong></p>
<p><strong> </strong></p>
<p>The post <a href="http://www.runner.org/nike-womens-half-marathon-cathys-perspective/">Nike Women’s Half Marathon, Cathy&#8217;s Perspective</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>13 Lake Run</title>
		<link>http://www.runner.org/13-lake-run/</link>
		<comments>http://www.runner.org/13-lake-run/#comments</comments>
		<pubDate>Tue, 07 May 2013 12:21:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.runner.org/?p=3244</guid>
		<description><![CDATA[<p>This run is 10 times 2 minutes hard and 2 minutes recovery. I&#8217;d like to add an extra loop going out around the upper pasture so that we end closer to the starting point. I&#8217;ll explain in more detail before the start. The workout takes 40 minutes so we will have time for those of us who wish to go to the monthly club meeting. We will start on time if you get stuck and are late run backwards on the course directly to the lake. Jcak &#8211; The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW</p><p>The post <a href="http://www.runner.org/13-lake-run/">13 Lake Run</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />This run is 10 times 2 minutes hard and 2 minutes recovery. I&#8217;d like to add an extra loop going out around the upper pasture so that we end closer to the starting point. I&#8217;ll explain in more detail before the start. The workout takes 40 minutes so we will have time for those of us who wish to go to the monthly club meeting. We will start on time if you get stuck and are late run backwards on the course directly to the lake.<br />
Jcak 		 	   		  </p>
<p>&#8211; <br />
The workouts start at 5:30pm.  They start here:   <a href="http://goo.gl/e9jP7" >http://goo.gl/e9jP7</a>  For more information:  <a href="http://goo.gl/mEbIW" >http://goo.gl/mEbIW</a></p>
<p>The post <a href="http://www.runner.org/13-lake-run/">13 Lake Run</a> appeared first on <a href="http://www.runner.org">Taconic Road Runners Club</a>.</p>]]></content:encoded>
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