Club Meeting July August 12 2015 6:30pm at FDR Park, Lot 6!

Run like this!  Then drink!

Part 1

This is going to be great!  We’re moving our meeting to FDR Park for the summer months.  What does this mean?  It means you can come out and enjoy the long nights with your good running friends.  We’ll have beer, food and some of the best running-related banter in the lower Hudson Valley.

We’ll get started at 6:30 — which is a half hour earlier so we can maximize daylight.  But what’s awesome is that Jack Brennan is moving his speed workout to the park as well, so you’ll be able to show up at 5:45pm and get an awesome workout in before hand. Jack’s doing an out and back interval this week, it’s great for runners of all abilities, even those new to speed.

Here are directions.  We’ll be at Parking Lot 6!  Having trouble finding it?  Call George.  His number is 914 447 6269.  He is very nice to speak to on the phone.

Here’s an executive summary of the schedule:  Run with Jack at 5:30pm.  Eat and drink at 6:30pm  You can do either.  Or both.  But not neither.  That is all.

See you Wednesday!

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