Shorter days? Darker nights? Stop the speed workouts?
Coach Jack Brennan is starting his Wednesday NIGHT OPS, which combine a speed workout, reckless trail running and a blanket of darkness.
Meeting each week, this elite group, armed with only headlights and a lack of a fear of mortality, careens through the woods in search of quick turnover and staying in shape through the winter.
We’d love to have you join us. Jack uses a much smaller email list for this group, so if you’d like the heads up of what’s going on each Wednesday, please email jack at [email protected].