Coach Jack Brennan runs a workout at Rockefeller Preserve every Wednesday — each week it’s a different workout with particular objectives and challenges; contact Jack via email to find out what’s going on right now.
Jack sends out a weekly email, which is great to have if you’re going to the workout, but also useful if you’re missing it. You can emulate the workout on your own and not feel sad that you missed an awesome run.
We’ve made a little form by which you can contact Jack and say “add me to the email” or “I hate running.” He’ll respond appropriately.
The workout starts at 5:45pm, and usually begins here.