July 19, 2017

Wednesday Workout: Today at 5:30PM

It’s supposed to be near 90 degrees @ 5:30PM and with the built in warm-up to the starting point I don’t see the need for any more of a warm up. Just this week please let me know if you plan on coming so we can see if we have enough runners for a safe run. This week
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pumphouse water schedule

Hi Saturday Runners, Gregg will be putting the water and Gatorade out this week. The latest schedule is listed below. Recommended Supplies: Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels Triangle – 1 gal water, 1/2
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