Tomorrow’s workout is short speed up the “Meadow Hill”, it’s 4x 400, 3x 300 & 2X 200m. I plan on wheeling the course again.
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Tomorrow’s workout is short speed up the “Meadow Hill”, it’s 4x 400, 3x 300 & 2X 200m. I plan on wheeling the course again.
PO Box 711 Shrub Oak, NY
