Thanks to Bernie for this great map. Just to give you a starting point our meeting spot for the speed work on this map is about a half an inch from the “R” in Rockefeller’s. I hope to work with Greg Cohen to use this map as a template to overlay our courses and perhaps update certain areas with Bernie’s approval.
The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW