Thanks to Bernie for this great map. Just to give you a starting point our meeting spot for the speed work on this map is about a half an inch from the “R” in Rockefeller’s. I hope to work with Greg Cohen to use this map as a template to overlay our courses and perhaps update certain areas with Bernie’s approval.
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The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW
