Hill & Dale Report

This from Art:

“Believe it or not, I ran the Hill and Dale yesterday afternoon. It’s in very good shape, except for the bridge on the way back. That is still blocked off. So if you come back on the same side of the river as we start on, the course is good to go.”

This from me:
Call me (914 469-0702) if you are a few minutes behind schedule and we can wait, otherwise you will be doing a “Hound and Hares” workout. Don’t forget that there is a built in warm-up for this workout so arriving just in time is good enough.

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