Since most of our speed workout participants are over 40, I’m encouraging those runners to run in the Master’s Challenge 5K . For directions go to www.runner.org
If there is enough interest I could have a workout at Rocky’s, just let me know.
I’d like to have a track speed workout at Sleepy Hollow HS track on 8/2/17 as the following week. I will check on the availability.
Taconic Road Runners Club
The Taconic Road Runners is Westchester’s Premier Running Club. We direct races, host runs, sponsor scholarships and encourage runners of all abilities.
For more information: goo.gl/mEbIW