Greetings Saturday runners,
Here's the latest water schedule: Bill is our hydration honcho for this Sat.
Here's the latest water schedule: Bill is our hydration honcho for this Sat.
You can sign up by sending an email to water@runner.org or by replying to this message. Recommended water quantities are listed below.
Thanks, Skip
Aug 18 Bill (Ski) Foley
Thanks, Skip
Aug 18 Bill (Ski) Foley
Aug 25 Nancy B
Sept 1 Open
Sept 8 Fran P
Sept 15 Open
Sept 22 Caroline C
Sept 29 Open
Recommended Water:
Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
Please don't retrieve water before 9:30
Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
Please don't retrieve water before 9:30