Hi Saturday runners,
Here's the latest water schedule: Karen is our hydration honcho for this Saturday.
You can sign up by sending an email to email@example.com or by replying to this message. Recommended water quantities are listed below. Please don't retrieve water before 9:30.
Nov 10 Karen P
Nov 17 Tony GNov 24 openDec 1 openDec 8 openRecommended Water:
Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups