Hi Saturday runners,
Here's the latest water schedule: Frank is our hydration honcho for this Saturday.
Here's the latest water schedule: Frank is our hydration honcho for this Saturday.
You can sign up by sending an email to water@runner.org or by replying to this message. Recommended water quantities are listed below. Please don't retrieve water before 9:30.
Thanks, Skip
Nov 24 Frank D
Dec 1 open
Dec 8 open
Dec 15 open
Dec 22 open
Recommended Water:
Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Mailboxes – 2 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
