Hi Saturday runners,

 

Here's the latest water schedule: Brian is our hydration honcho this Saturday.  We'll just have the 2 regular water stops, since many of the Saturday regulars will be racing in NYC.  You can sign up by sending an email to water@runner.org or by replying to this message. Recommended water quantities are listed below.  Please don't retrieve water before 9:30.

 

Reminder: We've had some problems with theft at the second water stop. Don't leave a valuable cooler there. A cardboard box is good enough.

 
Thanks, Skip 

   

Aug   3    Brian G

Aug  10   Skip H

Aug  17   open

Aug  24   open

Aug  31   open

  

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups