Greetings Saturday runners,


Karen is our hydration honcho this Saturday.

You can sign up by sending an email to or by replying to
this message. Recommended water quantities are listed below.  Please don't
retrieve water before 9:30.

Thanks, Skip

Oct 19    Karen D
Oct 26    Tony G
Nov  2     Tina B
Nov  9     open

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups