Greetings Saturday runners,

 

Karen is our hydration honcho this Saturday.

You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below.  Please don't
retrieve water before 9:30.
 

Thanks, Skip

 
Oct 19    Karen D
Oct 26    Tony G
Nov  2     Tina B
Nov  9     open

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups