Greetings Saturday runners,
 
Fran is our hydration honcho this Saturday.
You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below.  Please don't

retrieve water before 9:30.
 
Thanks, Skip
 
Nov 16    Fran P

Nov 23    Karen P

Nov 30    Skip H

Dec  7    Mary O

Dec 14   open

Dec 21   open

Dec 28   open

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups