Greetings Saturday runners,
Fran is our hydration honcho this Saturday.
You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below. Please don't
Fran is our hydration honcho this Saturday.
You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below. Please don't
retrieve water before 9:30.
Thanks, Skip
Nov 16 Fran P
Nov 23 Karen P
Nov 30 Skip H
Dec 7 Mary O
Dec 14 open
Dec 21 open
Dec 28 open
Recommended Supplies:
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
