Hi Saturday runners,
Mary is this week's hydration honcho.

You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below.  Please don't
retrieve water before 9:30.

Thanks, Skip
Dec  7    Mary O
Dec 14   open
Dec 21   Nancy Y
Dec 28   Gregg S

Jan   4    open

Jan  11   Janet H

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups