Hi Saturday runners,
We don't have anyone for water this Saturday. There will probably be a small group since about half the Saturday regulars will be running in the 15K in NYC. There's also a chance of snow on Saturday, but hopefully not starting until later in the day. Please let us know if you want to do it.
We don't have anyone for water this Saturday. There will probably be a small group since about half the Saturday regulars will be running in the 15K in NYC. There's also a chance of snow on Saturday, but hopefully not starting until later in the day. Please let us know if you want to do it.
You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below. Please don't
retrieve water before 9:30.
this message. Recommended water quantities are listed below. Please don't
retrieve water before 9:30.
Thanks, Skip
Dec 14 open
Dec 21 Gregg S
Dec 28 Nancy Y
Jan 4 open
Jan 11 Janet H
Jan 18 open
Recommended Supplies:
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
