Hi Saturday runners,
 
Gregg is our hydration honcho this Saturday. 

You can sign up by sending an email to water@runner.org or by replying to
this message. Recommended water quantities are listed below.  Please don't
retrieve water before 9:30.

 
Thanks, Skip
 
Dec 21   Gregg S
Dec 28   Nancy Y

Jan   4    Ted P

Jan  11   Janet H

Jan  18   open

Jan  25   open

Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1
roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups