Hi Saturday runners,
Let's try to get back to the pumphouse this week. The pumphouse parking lot may still be a mess, so we'll meet at the mailboxes at 7:30. You should be able to park either near the mailboxes, or close to the dam. Jin will be our hydration honcho.
Let's try to get back to the pumphouse this week. The pumphouse parking lot may still be a mess, so we'll meet at the mailboxes at 7:30. You should be able to park either near the mailboxes, or close to the dam. Jin will be our hydration honcho.
Here's the schedule for future runs:
Mar 1 Jin C
Mar 8 open
Mar 15 open
Mar 22 open
Mar 8 open
Mar 15 open
Mar 22 open
Mar 29 open
You can sign up by sending an email to water@runner.org or by replying to this message.
The recommended quantities are listed below.
Please don't retrieve water before 9:30.
The recommended quantities are listed below.
Please don't retrieve water before 9:30.
Thanks, Skip
Recommended Supplies:
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups