Hi Saturday runners,
Conditions at the pumphouse are still sloppy and icy so let's meet at the mailboxes at 7:30 for one more week.
Gregg is our hydration honcho this week.
Conditions at the pumphouse are still sloppy and icy so let's meet at the mailboxes at 7:30 for one more week.
Gregg is our hydration honcho this week.
Here's the schedule for future runs:
Mar 15 Gregg S
Mar 22 Eliot L
Mar 29 open
Mar 29 open
April 5 open
April 12 open
You can sign up by sending an email to water@runner.org or by replying to this message.
The recommended quantities are listed below.
Please don't retrieve water before 9:30.
The recommended quantities are listed below.
Please don't retrieve water before 9:30.
Thanks, Skip
Recommended Supplies:
Mailboxes – 3 gal water, 2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups