Greetings Saturday runners,
Frank will be putting out the refreshments this week. Everything after this Saturday is open.  The latest schedule is listed below.
Recommended Supplies:
Mailboxes – 3 gal water,  2 gal gatorade (4 – 64 oz bottles), 75 cups, 1 roll of paper towels
Triangle – 1 gal water, 1/2 gal of gatorade and 25 cups
Please don't pick up the water before 9:30.
You can sign up by sending an email to or by replying to this message. 
July  25   Frank D
Aug   1    open
Aug   8    open
Aug  15   open
Aug  25   open