> The club meeting is Wednesday at FDR Park in Yorktown. I’d like to go over
> my ideas on track workouts designed to improve you mile speed which I feel
> will translate to faster times at longer distances.
> I’ve attached a link to Google maps for Yorktown HS which is about a 1/2
> mile from the Rt 202 park entrance. The track is south of the high school
> buildings.
>
> https://www.google.com/maps/place/Yorktown+High+School/@41.292374,-73.802751,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x255536397b1eedc2
>
—
Gregory Cohen
917 284 8853
gregory.d.cohen@gmail.com
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The workouts start at 5:45PM. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW
