Sorry for the tardy notice but we are on today. If it’s not too hot I’d like to do the 4 x 3 minutes out and 3 minutes back with the 4th one being optional. We start on the meadow side of the bridge about 100m north of it.
The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW