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Tuesday Trail Speed Workout
Saturday Long in Yorktown Heights
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Home
Results/Photos/Schedule
Schedule
Results
Photos
Workouts
Tuesday Trail Speed Workout
Saturday Long in Yorktown Heights
About Us
The Board
Announcements
Gear
Newsletter
Team Racing
Waterstop Signup
Running Routes
Membership
Submit Something to Runner.org
Today’s Speed Workout
Longer speed today with 3 x the 1.05 mile loop which starts at our regular meeting spot. The 1st half of the loop is all uphill and the 2nd half all downhill
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