We will repeat last week’s workout of 5 x 100, 5 x 50 and 3 x 25 seconds as only two hardy runners braved the rain and the ominous rumblings.
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We will repeat last week’s workout of 5 x 100, 5 x 50 and 3 x 25 seconds as only two hardy runners braved the rain and the ominous rumblings.
PO Box 711 Shrub Oak, NY
