Today’s Workout

Today’s Workout is our hill repeats of 5 x 100 seconds, 5 x 50 seconds abd 3 x 25 seconds up the hill towards the barns. The starting point is our meeting place.


The workouts start at 5:30pm. They start here: http://goo.gl/e9jP7 For more information: http://goo.gl/mEbIW

About the Author