Let's meet on Tuesday, 10/15/24 for Barn Hill Repeats. The workout is 5 x
100, 5 x 50 and 3 x 25 seconds up the barn hill near where we meet. The recovery is the jog back to the
start.
100, 5 x 50 and 3 x 25 seconds up the barn hill near where we meet. The recovery is the jog back to the
start.
Our meeting location is linked below. We gather under the
stone overpass. Most runners arrive a few minutes early to warm up and get
situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
