Let's meet on Tuesday, 3/25 at 5:45 PM for 1200 meter repeats. The workout is 4 x 1200m. The
course is a lollypop loop and has a gentle downhill going out and equivalent
rolling uphill coming back. The course starts about 3/10th's of a mile north
of our meeting spot. Gather at the meeting spot and we will jog to the start
together.
course is a lollypop loop and has a gentle downhill going out and equivalent
rolling uphill coming back. The course starts about 3/10th's of a mile north
of our meeting spot. Gather at the meeting spot and we will jog to the start
together.
Our meeting location is linked below. We gather under the
stone overpass. Most runners arrive a few minutes early to warm up and get
situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
