Let's try this again… we will meet on Tuesday, 4/9 at 5:45 PM for Meadow Hill Repeats. This workout consists of 4 X 400m, 3 X 300m, and 3 X 200m up the meadow hill on the other side of the stone arch near where we meet. Recovery is the jog back to the start.
Our meeting location is linked below. We gather under the
stone overpass. Most runners arrive a few minutes early to warm up and get
situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
