Let's meet on Tuesday 5/11 at 5:45 PM for the 1200m Loop workout.  Meet at the usual spot by the stone arch and we will jog to the start together.

The workout is 4 X 1200m.  The course is a lollypop loop and has a
gentle downhill going out and equivalent rolling uphills coming back.  The course starts about 3/10 mile north of
our meeting spot on the Pocantico River trail.