Let's meet on Tuesday, 5/28 at 5:45 PM for Meadow Hill Repeats. The workout is 4 X 2 minutes; 4 X 1 minute, and 4 X 30 seconds up the meadow hill just beyond our meeting spot. Rovery is the jog back to the start.
Our meeting location is linked below. We gather under the
stone overpass. Most runners arrive a few minutes early to warm up and get
situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
