Let's meet on Tuesday, 6/13 at 5:45 PM for 1200 meter repeats. This workout consists of 4 X 1200m. The course is a lollypop loop and has a
gentle downhill going out and equivalent rolling uphills coming back. The course starts about 3/10 mile north of
our meeting spot – we will gather at the meeting spot and jog to the start together.
gentle downhill going out and equivalent rolling uphills coming back. The course starts about 3/10 mile north of
our meeting spot – we will gather at the meeting spot and jog to the start together.
Our meeting spot is linked below. We gather under the stone arch. Most runners arrive a few minutes early to warm up and get situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
