Let's meet on Tuesday, 6/20 at 5:45 PM for Meadow Hill repeats. This
workout is 4 X 400m, 3 X 300m, and 2 X 200m up the Meadow Hill on the
opposite side of the stone bridge where we meet. The recovery is the jog back to the start.
workout is 4 X 400m, 3 X 300m, and 2 X 200m up the Meadow Hill on the
opposite side of the stone bridge where we meet. The recovery is the jog back to the start.
Our meeting spot is linked below. We gather under the stone arch. Most runners arrive a few minutes early to warm up and get situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
