There is a chance of thunderstorms on Tuesday afternoon.  We will hold the workout in light rain, but will postpone it in the event of heavy rain or thunder/lightning.

If the weather cooperates, let's meet on Tuesday, 6/29 at 5:45 PM for the 1200 meter loop workout.

The workout is 4 X 1200m.  The course is a lollypop loop and has a gentle downhill going out and equivalent rolling uphills coming back.  The course starts about 3/10 mile north of our meeting spot on the Pocantico River trail.  Bring water- looks like a hot one!