Let's meet on Tuesday, 7/18 at 5:45 PM for 1300 meter repeats around the Meadow Loop. The workout is 4 X 1300m around the meadow near where we
meet. The course is mostly uphill for
500m followed by a relatively flat 300m and finishing with a long downhill of
about 500m. It’s a great course for
practicing both your uphill and downhill form.
meet. The course is mostly uphill for
500m followed by a relatively flat 300m and finishing with a long downhill of
about 500m. It’s a great course for
practicing both your uphill and downhill form.
Our meeting spot is linked below. Most runners arrive a few minutes early to warm up and get situated.
41°05'37.1″N 73°50'57.0″W on Google Maps
