Let's meet on Tuesday, 9/10 at 5:45 PM for 1200 meter Repeats. The workout is 4 x 1200m. The course is a lollypop loop and
has a gentle downhill going out and equivalent rolling uphill coming back. Gather at
the meeting spot and we will jog to the start together.
has a gentle downhill going out and equivalent rolling uphill coming back. Gather at
the meeting spot and we will jog to the start together.
Our
meeting location is linked below. We gather under the stone overpass. Most
runners arrive a few minutes early to warm up and get situated
meeting location is linked below. We gather under the stone overpass. Most
runners arrive a few minutes early to warm up and get situated
41°05'37.1″N 73°50'57.0″W on Google Maps
