Wednesday 4th of July Speedwork

It’s 1 x 8 miles of hills, heat and 1 x 300m on the track. And yes you have to sign up.

runsignup.com/july4
[https://d368g9lw5ileu7.cloudfront.net/races/race3145-social382x200.bzeE0L.jpg]<runsignup.com/july4>

Putnam County Classic<runsignup.com/july4>
The Putnam County Classic is on Wednesday July 4, 2018.
runsignup.com

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